My goal is to lose 9 pounds by the end of the 8week challenge and to have established good habits that will allow me to keep the weight off.
Gardening and an active daily routine keeps me moving. I love walking with my puppies and cooking. It is not difficult to eat healthy food with so many veggies from the gardens. I just need to watch portions.
Hello. Thanks so much for the sparkversary well wishes! Guess I will always be a Works In Progress, and am now doing so much better thanks to the support I get from the Challenge. What a great venue for getting healthy and fit the Challenges are (lol, notice I don't say "easy" but we are so worth it!)
Let' stay on the move and watch out for our triggers! Let's