GARDENER250

SparkPoints
 
SparkGoodies

Welcome Banner
From:
MJLADY51

Happy Face
From:
JOANNE1955

Cupcake
From:
KITKAT1982
Awards

Shared Fitness Tracker
 
Interact with GARDENER250
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
SP_STAFF JOANNE1955 SPARKGUY      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 220.0 
 
269.5
235.875
202.25
168.625
135
Login to Leave Comment
Comments
  • v NORASPAT
    Thanks for the comments, it is a hard but necessary journey. I was diagnosed diabetic that was my wake up call. I needed medication and I saw the book in Barnes and Noble. I sat and read it then i bought it. Then I bought 3 more for our sons. I consider this a healthy journey. It is working the weigh loss is slow. HOWEVER. I no longer take medications for Blood pressure or diabetes. I love to exercise i walk and love to do it now and best of all no asthma attacks in a very long time.
    It was never out the weight but about my health. I did have over 50 pounds to lose, it is going way too slow but I simply hide that scale and look at my wrists my fingers, my butt, my bras size. NEVER enough off the belly but I am told that is the last to go. HUGS. YES you can do it. Take care of your body. Pat in Maine.
    THANK YOU for reading my Blog emoticon emoticon emoticon emoticon
    1702 days ago

    Comment edited on: 11/3/2011 9:03:22 AM
  • v JOHANKA
    Hello, My name is Joan and I am letting you know That I live in Villard and have for the last 50 Years. Glad to see some one this close to me.
    Joan
    1846 days ago
  • v KAT7457
    emoticon to MN SPARKS MN FAT KICKERS & SPARKS.I am happy to have you on the team. to help you get started we have a sparks points page where it tells you how to get your sparks page up and also to earn points and learn your way around sparks. Good luck on your weight loss journey. If you have any ?? please feel free to contact me at sparks mail and I will help you if i dont have an answer i will get it for you. take care. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2114 days ago
  • v JOANNE1955
    Hope you are doing well. emoticon
    2451 days ago
  • v MRSWIGGLY6
    The difference between can and cannot are only three letters. Three letters that determine your life's direction.

    Have a wonderful weekend, what is left of it.

    emoticon

    Marilyn
    2658 days ago
Member Comments (30):  123Next >Last >>