GARDEMON   43,764
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Going below 90

After having been diagnosed with Diabetes II decided to loose 12 kilos and go bellow 90Kg in order to get better blood sugar levels.
After having been diagnosed with Diabetes II decided to loose 12 kilos and go bellow 90Kg in order to get better blood sugar levels.




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Member Since: 10/4/2012

SparkPoints: 43,764

Fitness Minutes: 33,169

 
 



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Member Comments:
JACKIEWALKS4FUN
3/24/2015 3:14:23 PM

Thanks for stopping by. Hope you have a great day and remember, Keep moving forward. emoticon emoticon Jackie



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CHNGEISADCISION
3/9/2015 12:24:22 PM

emoticon Thanks for the blog post....



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GGRSPARK
3/7/2015 11:22:55 PM

I also was motivated by glucose numbers slowly creeping up... Very tough to do as much exercise as Ibam used to because if my back injury so diet and walks are essential.



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GGRSPARK
3/7/2015 11:20:18 PM

Thank you for your comment. We expect even more rain and it is quite gloomy . The forecast will be sunny by Monday though.



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TEDYBEAR2838
3/1/2015 8:09:48 AM

You are right about the calories, exercise etc.

I do try to do that and most time I do.

It's the occasional slip-up, but we are human.





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