GAMELISSA   6,125
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5,500-6,999 SparkPoints
 
 



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Anxiety and Weight Up- time to SPARK

I stopped "sparking" for almost three years. I continued to receive the daily fitness email from Spark, but did not follow a healthy meal plan, and due to health issues just couldnt get to the gym. I fell way off the wagon again, but it is what it is. No excuses, and just need to get back to making me a priority. _May 27, 2014
I stopped "sparking" for almost three years. I continued to receive the daily fitness email from Spark, but did not follow a healthy meal plan, and due to health issues just couldnt get to the gym. I fell way off the wagon again, but it is what it is. No excuses, and just need to get back to making me a priority. _May 27, 2014




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Member Since: 3/31/2010

SparkPoints: 6,125

Fitness Minutes: 6,320

My Goals:
Be within a healthy BMI category, which means I need to loose about 100 pounds.

Have self confidence!

Become a black belt in tae kwan do. Once I am in the 100s I will begin to look at dujos.

Major Goal: Learn to love what I see in the mirror!



Personal Information:
Highest Weight: 270 (March 2008)

First 5K Completed: 11/13/2010



Other Information:
"Fitness isn't about a crunch or a push up, it's about taking your power back" _Jillian Michaels

 
 



Happy Face
From:
EGRAMMY

Blueberries
From:
DADDYBYDAY

Apple Cider
From:
EGRAMMY

Bear Hug
From:
EGRAMMY

Measuring Tape
From:
LINDAMARIEZ1

New Purse
From:
PERKINSSISTERS




Member Comments:
SUMMERGIRLTASHA
7/15/2011 4:42:46 PM

thank you for your encouraging remarks on my blog! Added you as a friend.
emoticon Wish you the best on your continued journey! Tasha



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FIERY778
7/9/2011 12:25:57 PM

Thank you for the words of encouragement! Added you as a friend.



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BAZINGABROOKE
7/7/2011 7:40:11 PM

Thank you for your support! I'm taking your advice and making small changes. I'm gonna drink more tea, cut out pop, and slow down on the fast food!



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DARKTHOR
7/5/2011 8:31:32 PM

I really appreciate the comment on my blog (150 Pounds Lost - There is no stopping me). I love the support and feedback of this community. We have the power to change our lives and that makes us mighty.

One day at a time, one choice at a time will do amazing things, given time.

Congatulations on reaching One-Derland, that is a big milestone. Take how wonderful you feel and let it push you forward to more success.



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IDEFYGRAVITY
6/29/2011 8:57:07 PM

Thank you for the nice post on my blog. It looks like you've had a lot of great success yourself. Congratulations!



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