GALEJAMES   5,499
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4,000-5,499 SparkPoints
 
 








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Gale-a-Roo

I live in Woodbridge, VA 30 Miles South of capitol. Been married since '79 to Harold James. We have 2 boys, and 2 dogs. I work in real estate investments. This dang nab it weight has been hanging on. Today, I have realized that all this spark stuff helps.. I am still learning it all..
I live in Woodbridge, VA 30 Miles South of capitol. Been married since '79 to Harold James. We have 2 boys, and 2 dogs. I work in real estate investments. This dang nab it weight has been hanging on. Today, I have realized that all this spark stuff helps.. I am still learning it all..




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 current weight: 187.0 
 
191
184.5
178
171.5
165


 
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Member Since: 9/2/2009

SparkPoints: 5,499

Fitness Minutes: 5,902

My Goals:
I want to keep on what all I have been doing the last 1 month, eating real healthy, cutting calories so that I get to 160 again..

My Program:
I am working this SPARK thing..

Personal Information:
Gale James, RE broker in MD & VA, investments.
galeljames@gmail.com


Other Information:
Live life!

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Hot Cocoa
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FRENCHIFAL

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LUCKY-13

Hot Cocoa
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FRENCHIFAL

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GALEJAMES

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VEGGIES & BLOOM...

Workout Shoes
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RONDARC




Member Comments:
JUST_TRI_IT
6/22/2010 12:28:01 AM

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Hey - THANKS for the FRIEND ADD and your comments on my blog! It's the support that makes SP such a special place!

Take care,
Diane

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VALERIEMAHA
6/19/2010 8:09:42 AM

Great to make your acquaintance!

Blessed be!
Maha



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YIGOBUTTERFLY
6/1/2010 1:26:29 AM

I like your taro leaf! Where was the picture taken? I don't remember seeing them that big.

Jane on Guam



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WOOLFEMME
5/29/2010 5:56:31 AM

Welcome to the Weekly Challenge team
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We try to do two challenges each week, feel free to do both or just one, depending on what suit you !

The aim is to make the challenges fun, so if you have any suggestions Please spark-mail me.

glad to have you with us, Eileen



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THINCPL2004
5/25/2010 3:19:04 PM

Just wanted to say thank you for adding me to your friends list and I also wanted to wish you the best in reaching your goals. You can do it! emoticon



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