GAITHER10   965
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Walkin in the Sunshine

I am a mother and grandmother. I am retired and living with my wonderful husband of 44 years.
I am a mother and grandmother. I am retired and living with my wonderful husband of 44 years.




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Member Since: 1/10/2013

SparkPoints: 965

Fitness Minutes: 555

 
 



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Member Comments:
GAITHER10
2/1/2013 5:35:56 PM

When it comes to losing weight we start out with a goal and we are all excited. We chart our progress and we record our food intake. We exercise every day and we start to feel great. Then, a holiday, birthday, or a weekend comes and we slip and eat all we want. I am tired of feeling bad for eating once in a while. I have decide to take one day a week to relax and just eat what I want to. This gives me something to look forward to. emoticon



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