GAININGBYLOSING   6,015
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5,500-6,999 SparkPoints
 
 
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I'm gaining by losing!

Even with a healthy lifestyle (food and exercise), I could not lose weight. I don't want to take pills or injections. I eat well and I exercise regularly and the weight has stayed.

Testing foods one by one to find which foods are inflammatory and remove those from my diet.
Even with a healthy lifestyle (food and exercise), I could not lose weight. I don't want to take pills or injections. I eat well and I exercise regularly and the weight has stayed.

Testing foods one by one to find which foods are inflammatory and remove those from my diet.




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 Pounds lost: 10.6 
 
0
9.5
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28.5
38


 
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Profile

Member Since: 5/17/2008

SparkPoints: 6,015

Fitness Minutes: 2,991

My Goals:
My goal is to eliminate all foods that are inflammatory to my personal chemical makeup.

My Program:
I am working with The Lyn-Genet Plan. No starvation, no killer workouts. no pills and no injections. Just eating healthy foods that work for me!

I keep strictly kosher.

I believe in eating organic whenever possible.

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Hearts
From:
LIS193

Blueberries
From:
RAINYDAY2T

Welcome Mat
From:
"The Plan" by L...

Welcome Mat
From:
GMASANDIE

Weight Lifting Gloves
From:
FUNNINFIT

Woo Hoo!
From:
FUNNINFIT




Member Comments:
BLKLILY
4/13/2013 8:59:10 AM

I just wanted to say hi to an old friend. I am well just stepping off Spark for a minute to get my mind right :)

I hope you are doing well emoticon emoticon



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PURRFECT7MI
2/20/2013 11:28:25 AM

Hi. I on The Plan too. Welcome back from vacation! I think your gain was nothing and youre inspiring to have lost it and got right back on track. Feel free to add me as a friend

Stephanie



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RAINYDAY2T
2/1/2013 11:48:43 AM

Thank you for the chocolate! I Especially love dark chocolate.



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LIS193
1/25/2013 2:12:42 PM

Thank you for the friend ad - I've added you too.
have a great weekend!



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LIS193
1/21/2013 11:35:51 AM

Thank you for the goodie and for reading my blogs.




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