GAILYN1   5,479
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I'm Not Alone













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ONE STEP AT A TIME!

All it takes is one step at a time and as long as "The Master" is guiding each of those steps I know that all will be just fine.

July:

Goal: 15 lbs

"I can do all things through Christ who strengthens me!"
All it takes is one step at a time and as long as "The Master" is guiding each of those steps I know that all will be just fine.

July:

Goal: 15 lbs

"I can do all things through Christ who strengthens me!"




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 Pounds lost: 105.0 
 
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101
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202


 
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Member Since: 4/14/2008

SparkPoints: 5,479

Fitness Minutes: 3,516

My Goals:
To live in the light of who I was destined to be so that the light of my soul matches the journey of the truth within me.

My Program:
To live my life to the fullest by taking one day at a time and just being grateful for the present moment. While continuing to do:

Devotion daily.
Journal daily.
6 Small meals daily.
Exercise 6x's a week.
Water 8+gl. a day.

And treating my body with the utmost respect by giving it the attention it needs on a daily basis -such as the proper rest, relaxation moments, and an opportunity to function as it was designed to function with the necessary care and nutrition.




Personal Information:
Christian,Wife, Mother, Teacher, Friend.

Other Information:
I am living out this plan for my life as I journey toward greatness for the fulfillment of purpose and true destiny.

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Member Comments:
M3NOMOFAT
2/10/2013 7:50:15 PM

Welcome back!! I am doing great by GOD's grace. I gained all the weight I lost and in July 2011, I decided to ask for GOD's help again. By Dec 2011 I had lost 40 lbs and joined Black Girls Run! after reading an article about them in the Sunday Paper. I am now -69 and losing. I am running and have completed 4 half marathons in a year. I hope to hear from you often as we journey. GOD be with you as you gain health and win this battle. Love and hugs to you my sister!!!



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LYNNBELTONLOSES
2/7/2013 1:24:39 PM

HEY GURL??? I GOT YOUR MESSAGE AND HONEY I'M GLAD YOU BACK AND SISTAH GURL FRIEND, I SEE YOU LOSS SOME WEIGHT, YAY YOU BOO!!!
CONGRATS HONEY KEEP UP THE SLIMMING, SHAPELY WORK!!!!

SINCERELY,
YOUR OLD WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LYNNBELTONLOSES
8/1/2012 10:10:16 AM

HEY GURL??? JUST CHECKIN IN ON YA, HOW U BEEN HONEY, THIS IS LYNN, YOUR LONG LOST WEIGHTLOSS SISTAH GURLFRIEND, HOLLA...

~lynn
(yahoo im: belton_lynn)



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TOYBURTON
8/27/2011 9:17:39 AM

Just stopping by to say hi and check on you! Drop me a line and let me know how you are doing!



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TOYBURTON
2/22/2011 10:17:54 PM

I'm good! Still hanging in there. How are you doing on your goals?



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