GABBYSACASHEW  
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IT IS TIME TO GET SERIOUS ABOUT LOSING FAT

Exercises are done in 3 reps, 15 times each
Leg Press 70 pounds
Leg Extension 45 pounds
Leg Curl 40 pounds
Hip Abductor (outer) 100 pounds
Hip Abductor (inner) 100 pounds
Standing Calf Raise 35 pounds
Chest Press 30 pounds
Pectoral Fly 45 pounds
Shoulder Press 30 pounds
Rear Deltiod 45 pounds
20 minutes on the eliptical
10/25/2008 250 Start
11/1/2008 240
NEW YEARS RESOLUTION IS TO GO TO THE GYM ...
Exercises are done in 3 reps, 15 times each
Leg Press 70 pounds
Leg Extension 45 pounds
Leg Curl 40 pounds
Hip Abductor (outer) 100 pounds
Hip Abductor (inner) 100 pounds
Standing Calf Raise 35 pounds
Chest Press 30 pounds
Pectoral Fly 45 pounds
Shoulder Press 30 pounds
Rear Deltiod 45 pounds
20 minutes on the eliptical
10/25/2008 250 Start
11/1/2008 240
NEW YEARS RESOLUTION IS TO GO TO THE GYM EVERYDAY AND TO LOSE 100 LOUNDS BY THIS TIME NEXT YEAR. THIS GOAL IS REACHABLE, AND I KNOW THAT I CAN DO IT.
WEIGH IN AT 260
RESTARTED MY WORKOUT PROGRAM
01/06/2009 COMPLETED
01/07/2009 Eliptical 20 min. COMPLETED Burned 245 calories





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My Ticker:

 current weight: 255.0 
 
260
232.5
205
177.5
150


 
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Profile

Member Since: 8/11/2008

SparkPoints: 0

Fitness Minutes: 1,570

My Goals:
Hi. My name is Gabby, and I have 100 pounds to lose. Only one pound at a time. I want to go to the gym and do my strenghtening.

My Program:
I am going to yhe gym everyday to do strengthening exercises. I am also walking around Brookston for 2 hours, going up one side of the streets and down the other sides.

Personal Information:
I am from Indiana, and I like football. My favorite team is Pittsburgh Steelers. I have been married for 18 years, and have 2 beautiful boys, Chaz, he is 15, and Chris is 8.

Other Information:
I am a stay at home mom. I used to work all the time, but my family needed me and I got fired. That was the best thing that ever happened to me. I can raise my boys instead of a sitter. It's about time.

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Member Comments:
JHARTSCOM
3/17/2011 3:55:18 PM

♣♧✬-:¦:-
*΄¨¨)) -:¦:-
Έ.♥ .•☆΄¨¨)).•*¨)
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.✬♧♣
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"May your blessings outnumber the shamrocks that grow, and may trouble avoid you wherever you go."
"Where ever you go and what ever you do, may the luck of the Irish be there with you."
~~ An Irish Blessing for you...Lots of luck coming your way!
Happy St. Patrick's Day!!!
Judy
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
((ΈΈ.♥΄ ..•΄ ☆**☆.ΈΈ.✬♧♣
Έ.♥ .•☆΄¨¨)).•*¨)
*΄¨¨)) -:¦:-
♣♧✬-:¦:-




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ON2VICTORY
2/6/2011 3:14:41 PM


Welcome to 40 Somethings with 100+ lbs to lose. We are a supportive group and are glad to have you on board. This journey is a challenge but is worth taking. Anything that is worth doing is going to be difficult. Regaining your life is a long road but the rewards far outweigh the small sacrifices now. I wish you the best on your journey...

-Robert



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SPARKLINJEWELLS
3/19/2010 9:59:44 AM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Belated Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



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GABBYSACASHEW
1/18/2010 8:03:49 AM

i won my ssi case.
gabby



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TAMZALICUS
6/2/2009 10:30:45 AM

How did your ssi case go? tammy



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