GABBYMOM

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PIZZAGIRL76

Pedicure
From:
SIMPLER1773
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  • v SIMPLER1773
    Thank you for the coffee! Yummmmmy!!!! I can't wait to see our tickers move :) Love ya!
    3054 days ago
  • v SCAROUSEL1
    Hello and welcome to SparkPeople! May your journey be both fun and educational! Best of luck!

    Here are some MOTIVATIONS I found early on that have been a HUGE help...

    M ake short term goals
    O ut with the negative thoughts
    T hink of why you want it
    I magine how you will feel
    V isualize the future you
    A cknowledge your successes
    T reat yourself with respect
    I nvestigate new ideas and foods
    O bserve your healthy lifestyle
    N ever give up and never give in
    S upport one another

    If you have any questions, feel free to leave a comment on my page or drop me a SparkMail and I will gladly lend you a helping hand!

    Have a SPARKtastic day! :OD Shelia
    3079 days ago