GABBYMOM  
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Angewl

I am a 34 yr old mother of 4. I would love to lose weight so I could be able to do more things with my children. I have a bad back, and losing weight would help with that as well.
I am a 34 yr old mother of 4. I would love to lose weight so I could be able to do more things with my children. I have a bad back, and losing weight would help with that as well.




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Member Since: 1/24/2008

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Water Bottle
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PIZZAGIRL76

Pedicure
From:
SIMPLER1773




Member Comments:
SIMPLER1773
2/18/2008 1:04:33 AM

Thank you for the coffee! Yummmmmy!!!! I can't wait to see our tickers move :) Love ya!



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SCAROUSEL1
1/24/2008 7:35:49 PM

Hello and welcome to SparkPeople! May your journey be both fun and educational! Best of luck!

Here are some MOTIVATIONS I found early on that have been a HUGE help...

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

If you have any questions, feel free to leave a comment on my page or drop me a SparkMail and I will gladly lend you a helping hand!

Have a SPARKtastic day! :OD Shelia



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