GABBYINKS   4,729
SparkPoints
4,000-5,499 SparkPoints
 
 
Furry children Misty Blue & Patches





Nursing school - dream coming true





New Journey Begins!!



I have 5 pics in my gallery





Awards






 
THE JOURNEY & THE LEGACY

Life after kids .Now 58 YO, just completed school and became an RN, working as a operating room circulator -- My passion come true.
Wonderful husband of nearly 40 years with retirement upon us and life before us.

PROBLEM -- Female gained 30+ pounds getting through school but 20+ pounds overweight before entering school. 50+ pounds to lose at 58 YO. Recently diagnosed:
1. Hypertension--controlled with medication.
2. High cholesterol -- controlled with ...
Life after kids .Now 58 YO, just completed school and became an RN, working as a operating room circulator -- My passion come true.
Wonderful husband of nearly 40 years with retirement upon us and life before us.

PROBLEM -- Female gained 30+ pounds getting through school but 20+ pounds overweight before entering school. 50+ pounds to lose at 58 YO. Recently diagnosed:
1. Hypertension--controlled with medication.
2. High cholesterol -- controlled with medication
3. Menopausal -- controlled with medication.
4. Insomnia -- controlled with medication.

GOALS --
1. Off all medications.
2. Lose 50 pounds.
3. Good health & good fitness for ultimate quality of life in upcoming retirement years.




SparkFriends



SparkTeams



My Ticker:

 


 
Interact with GABBYINKS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/16/2008

SparkPoints: 4,729

Fitness Minutes: 2,652

My Goals:
1. Better Choices in nutrition portions i.e. 1200-1400 calories

2. Consistent daily exercise i.e. 30 min/day/5x/wk

My Program:
1. Food journaling for calories

2. Tracking exercise

3. Doing the math. Calories in/Calories out

Personal Information:
58 YO that's just received her RN -- Nana of 6 grandchilren, Mom of two furry children, Wife of one terrific husband of 40 years.

Other Information:
Love to play in the dirt and garden with pretty flowers. Enjoy cooking, watching great movies, and reading great books. Music is the reflection of the soul. Nature's variety reflects God's majesty and creativity.

Profile Image





 
 



Sunshine
From:
RETIREDGMA

Personal Trainer
From:
GABBYINKS

Welcome Banner
From:
Wii Exercise

Gym Membership
From:
Spark Wichita -...

Welcome Banner
From:
Smart Carbing

Easter Basket
From:
BARBSIDDIQUI




Member Comments:
BARBSIDDIQUI
1/18/2014 4:09:04 PM

HI! I'm back on SP and wondering if you're still active here. We're interested in getting our old group together for a team, to share and encourage. Would you be interested in starting it up again?



Report Inappropriate Comment
NATPLUMMER
1/13/2012 3:43:08 PM

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



Report Inappropriate Comment
HEALTHYFITFREE
1/5/2012 12:35:13 PM

Hey you!! I didn't call yesterday - stuff happened..just life. Started to call a couple of times and in the middle of dialing - I rec'd phone calls!

Today is headed to be the same way! Saw you started the "program"!! We got started on ours too!

Will try again today or tomorrow to catch you!! emoticon



Report Inappropriate Comment
HEALTHYFITFREE
4/28/2011 11:57:28 PM

I'm missing you!! Where did Thursday go? I don't even remember it!! HUGS and HUGS and HUGS!! you must've gotten lost that day, too!

That's ok - we are starting to "signal each other" now - and that always leads to us finally getting our shedules figured out and together! LOL! ;-)

Looking forward to when we figure it out!!!!!!!!! :-)

LU! emoticon



Report Inappropriate Comment
HEALTHYFITFREE
4/22/2011 11:47:41 PM

Have a wonderful time this weekend remembering our Lord Jesus Christ's work!! He's alive!!
JCIOBF!!
Love you! lots and lots!! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (28 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page