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Me and Hubby!!!
I call this my SKINNY SKIRT!
I have 24 pics in my gallery
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I'VE COME TOO FAR TO GO BACK NOW!
GRADUATE OF THE C25K RUNNING PROGRAM.
For those of you who are new to this C25K is short for the couch to 5K race program. You start as a beginning runner and continue on the program until you can run 3.2 miles.
PROGRAM FINISHED April 18,2010.
Hi spark friends!! Thanks for stopping by. My life goal now is healthy living. My weight goal is 145. I don't know if I'll be content when I get there but that is my goal. If I still have some trouble spots to work ...
GRADUATE OF THE C25K RUNNING PROGRAM.
For those of you who are new to this C25K is short for the couch to 5K race program. You start as a beginning runner and continue on the program until you can run 3.2 miles.
PROGRAM FINISHED April 18,2010.
Hi spark friends!! Thanks for stopping by. My life goal now is healthy living. My weight goal is 145. I don't know if I'll be content when I get there but that is my goal. If I still have some trouble spots to work on I may go another 5 lbs. or so, we'll see. What I have been doing to "stay healthy". Exercising at least 1 hour per day with 1 day off per week. Keeping my calories under 1500. Drinking at least 72 ounces of water per day.
JUST FOR MY RECORDS:
December 28, 2009 My starting BMI: 29.5
weight 188
November 3, 2011: BMI: 24.2 (healthy)
weight 154
quotes I love:
Nothing tastes as good as skinny (or healthy) feels.
You must give up something good to gain something better.
This is not a diet it is a lifestyle.
It doesn't matter how slow you run, it's still faster than everyone else sitting on the couch!!!!
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Member Since: 1/14/2009
SparkPoints: 5,088
Fitness Minutes: 7,235
My Goals:
To be healthy and fit.
Lose 25 pounds
Be able to run 3 miles comfortably without stopping.
1st mile ran comfortably without stopping: 2/24/10
Ran 2 miles comfortably without stopping: 3/9/10
Ran 3.2 miles
comfortably without stopping 4/18/2010
Ran a 5K race.
Completed May 1
Susan G. Komen
Race for the Cure in Charleston, WV
My Program:
Eat 1500 calories or less per day.
Exercise at least 1 hour per day with 1 day off per week.
Drink 72 ounces of water per day (at least)
Personal Information:
I am a 36 year old homeschool mom of 3 beautiful daughters and the wife of a wonderful provider. We have been married 15 years. I am a pianist and the music leader at our church . I am happy to be from Wonderful West Virginia.
Other Information:
Romans 12:1 I beseech you therefore brethren by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
MY LIFE IS NOT MY OWN
BUT IT BELONGS TO YOU TO WORSHIP YOU ALONE
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