GAB210   7,047
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7,000-8,499 SparkPoints
 
   




Persimmmon Time



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I've been doing SparkPeople for a few months now and have found my motivation lagging the past few days. I'm ready to get back in to it but need to remember why I started in the first place.

To be healthy
To feel good
To be able to move my body the way I want
To dance
To do Tai Chi
To have someone look at me with "that" look :-)
I've been doing SparkPeople for a few months now and have found my motivation lagging the past few days. I'm ready to get back in to it but need to remember why I started in the first place.

To be healthy
To feel good
To be able to move my body the way I want
To dance
To do Tai Chi
To have someone look at me with "that" look :-)




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 current weight: 239.4 
 
260
247.5
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222.5
210


 
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Member Since: 6/11/2011

SparkPoints: 7,047

Fitness Minutes: 3,845

My Goals:
*Get to my reasonable goal weight of 210 lbs. (not necessarily the recommended BMI)
*Become healthier overall
*Stave off the effects of aging

My Program:
*Journaling my food on a daily basis
*MOVE - everyday!
*Drink plenty of water
*Get enough sleep

Other Information:
Avid reader and love Goodreads.

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Green Tea
From:
HEALTHIERKEN

Digital Camera
From:
OAKSHAVEN

Mini Trampoline
From:
OAKSHAVEN

Pedometer
From:
RAYLINSTEPHENS

Welcome Banner
From:
10K Steps a Day

Welcome
From:
Fitbit Users Un...




Member Comments:
WORKTHEGOAL
10/24/2011 11:04:59 AM

Doing great with your steps, getting some lovely steady numbers in there, well done. Some days you've even got wings on your feet!

Keep up this pattern and you'll be so chuffed with yourself! I'm delighted with your efforts x

Love M
Leader
10k steps a day



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WORKTHEGOAL
10/13/2011 8:09:41 PM

Lovely to see you taking part in the PERSONAL STEPS CHALLENGE and your steps to date are brilliant, what a great way to start the challenge! Keep updating your records and I'll keep taking a peek at your progress.

Keep up this commitment and your end of month totals will be so impressive - well done.

Mandy
Leader
10k Steps a Day



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RAYLINSTEPHENS
8/16/2011 7:11:24 PM

......oooO............ Welcome to the 10K Steps a Day Spark Team!
.....(....)................. Glad to have you walking with us - check out
......)../....Oooo...... some of the challenge walks we are sharing!
.....(_/.....(....) ......
................\..)........ ... and we're walking!!
.................\_)....... Love, Linda
We are walking across America using exercise.gov website!!

P.S. I love the car picture! Is it supposed to be an auto graveyard?
I never heard of Tinking - but I like it!



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IILAAD65
8/16/2011 9:11:50 AM

We love the 10K team and hope you do too! Please find something to jump right into - lots to do and great people to just chat with.

Beth
10K Leader



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HEALTHIERKEN
8/16/2011 12:18:36 AM

Good luck on your 10k steps per day challenge! Hope you'll post your daily results . . .



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