G3RALD   7,846
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Healthy but out of shape and overweight.

Retired about 3 years ago and have watched my weight increase at an amazing rate. I enjoy outdoor activities (biking, hiking). At 66 I still take no medications but fear that if I don't get my weight under control I'll lose my current good health.
Retired about 3 years ago and have watched my weight increase at an amazing rate. I enjoy outdoor activities (biking, hiking). At 66 I still take no medications but fear that if I don't get my weight under control I'll lose my current good health.




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Member Since: 4/29/2011

SparkPoints: 7,846

Fitness Minutes: 1,974

 
 



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