FYREBRAND   13,466
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Phoenix Rising

Transformation is still the goal.

There is no question in my mind that living in an unhealthy manner degrades the quality of everything in my life.

My head still wants to know why before it takes action.
Quiet!

My heart says, Move.

It may be hard. It may be easy, but move.

Link in to others, and there is enormous power to move.
Use it.

Let go of judgement.



Transformation is still the goal.

There is no question in my mind that living in an unhealthy manner degrades the quality of everything in my life.

My head still wants to know why before it takes action.
Quiet!

My heart says, Move.

It may be hard. It may be easy, but move.

Link in to others, and there is enormous power to move.
Use it.

Let go of judgement.







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 current weight: 219.0 
 
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Profile

Member Since: 9/3/2007

SparkPoints: 13,466

Fitness Minutes: 11,609

My Goals:
To increase accountability.
To eat well.
To move more.


My Program:
1) Track food/drink consumption daily.
2) Drink at least 8 glasses of water daily.
3) Take my meds daily


Other Information:
I am a freelance editor and writer specializing in technical documents and thesis material. I am interested in usability architecture for websites.

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Welcome
From:
CINDY-K

Rainbow
From:
LOTR

Gold Star
From:
LOTR

Candy Cane
From:
CATIATM

Gift
From:
SHINYSILVRVOLVO

Valentine
From:
AIMEE_B




Member Comments:
LITTLEWIND53
1/28/2011 11:07:40 PM

Welcome to the 8-Week Diabetes Weight Loss Challenge. Have fun with it and here is wishing you great success.
emoticon

Linda



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CATIATM
12/25/2010 3:35:12 AM

****★Merry★* 。 ˚ ˚ ˛ ˚ ˛
。★Christmas★ 。* 。
。 ˛˚˛ * _Π_____*。*˚
˚ ˛ ˛˚ */______/~\。˚ ˚
˚ ˛ ˛ ˚ | 田田 |門 I



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AIMEE_B
8/9/2010 12:24:11 PM

Hiya Jules! I'm thinking of you!!

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AIMEE_B
2/11/2010 6:39:56 PM

Hiya pal!

I'm dropping by to check in on you... i haven't heard from you in far too long! What's new in your part of the world?? What trouble have you been getting up to? Details, woman... i need details!

Have a happy Valentine weekend!
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SHINYSILVRVOLVO
2/8/2010 11:34:18 AM

Thank you for the spa visit! It'll definitely be put to good use...

And especially thank you for your kind words...they came at a time when I needed to hear that! Thank you!!!





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