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Me about 20 pounds lighter.
This is my starting picture - I have lost five pounds from May 1 and this picture was taken May 29.
I have 4 pics in my gallery
Awards
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Weary Road Warrior
Hitting the restart.
taking it one day at a time.
Hitting the restart.
taking it one day at a time.
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My Ticker:
| current weight: 232.0 |
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Profile
Member Since: 12/26/2009
SparkPoints: 32,033
Fitness Minutes: 36,762
My Goals:
II need to loose because:
1) Improve my self image
2) Have to teach a course in New Orleans (short goal) and want to look professional.
3) Have to present an award in August (mid goal)
4) Look good for my daugthers wedding in November (longer goal)
My Program:
I have started tracking everything and doing more exercise.
RPM Diet. Record, portion size and measure.
Exercise: Set goals on a weekly and monthly basis. August - 2000 fitness minutes, 60 walking miles, 60 stationary bike miles, and 12 horse back rides. Tandem miles 30.
Personal Information:
Work from home as an environmental consultant. Have 2 children - one is the ranch manager and one is in college. Multiple horses, three dogs, two cows, a lizard and of course a husband. (The order is a family joke.)
Enjoy working with the animals.
Other Information:
Trying to get motivated and see some progress.
Profile Image
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