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Fuzzylolipop
new ideas for health
new ideas for health
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My Ticker:
| Pounds lost: 21.5 |
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Profile
Member Since: 2/4/2007
SparkPoints: 5,085
Fitness Minutes: 6,354
My Goals:
1. Run a 5k by the spring! DONE!! 3/21/09 2. Goal weight by December 2008 3. Join a spring boot-camp and survive 6 weeks of hell! :-)
My Program:
1. Running and strength training (with PT) - alternating with spinning classes 6 days/wk 2. Logging into SP and staying withing caloric range 6 days/wk 3. Focusing on Clean Eating to keep the weight coming off and feeling great!
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