Motivational Betty Boop
Hello, I'm Melissa, most people call me Mel. I am here to do something for myself, after a very long and trying year of interruptions in my journey to a healthier me. I don't know where my journey will lead me but I'm here to give it the best that I can.
It's time to move forward and bring some positive into my life after all this negative.
To loose 5 pounds.
To loose 10 pounds.
To walk 1 mile - ACCOMPLISHED 11-17-14
To walk 2 miles.
To walk 3 miles.
To go for a jog.
To wear jeans that are not in the "20's" anymore.
To participate in a "Color Run"
To walk a 5k event.
Walking on my treadmill daily.
Walking with my dogs as the weather permits.
Learning more healthy ways of eating, and trying new recipes.
Learning to follow serving sizes.
I am a single 37 yr old woman from extreme small town Kansas. We have maybe 200 people here and that's including the surrounding farms hahaha. No stop lights, 3 churches, a co-op, a post office, and a gas station and that's about it now days, about an hours drive from any Wal-Mart. So now when I say extreme small town you know what I mean. I was born and raised here, in fact I live on the property where my Grandparents used to live. There's nothing like small town life, being able to sit out on the back porch and listen to the birds while watching the squirrels run around....though ya won't catch me doing that right now because it's winter with snow on the ground lol.
I live here with my 2 corgi's Miss Molly Mae and Ranger. And a cat named Pebbles(yeah I don't know where I came up with that name either).
I enjoy reading, crocheting, embroidery, quilting, baking.
I have health issues, lots of them. They make getting healthy a pain in the rear sometime
Secrets of Success
| Pounds lost: 0.0
Thank you for the comments on my blog hope you had a wonderful day
1137 days ago
"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
Thank you for commenting on my blog, "The Safety of The Comfort Zone." Keep on Sparkin'!
1140 days ago
Thank you for telling me. I blogged about you today. I am so dazzled that you love to walk. I want to get there too!!! I'm going to start walking everyday, and keep it up for a few months and see if I can get addicted too! I hope you are off your medical restrictions soon!!
1446 days ago
Hang there, Kiddo, you are going to be just fine!
1456 days ago
Thanks for stopping by with encouraging words and advice on my blog. I am getting plenty of calories. Not to worry there! But it was very sound advice. I'm thinking I just need to get tough with my scale. Sit down and have a real heart to heart.
Congratulations on your success so far and I wish you more in the future.
1457 days ago