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Mel's Place

Hello, I'm Melissa, most people call me Mel. I am here to do something for myself, after a very long and trying year of interruptions in my journey to a healthier me. I don't know where my journey will lead me but I'm here to give it the best that I can.

It's time to move forward and bring some positive into my life after all this negative.
Hello, I'm Melissa, most people call me Mel. I am here to do something for myself, after a very long and trying year of interruptions in my journey to a healthier me. I don't know where my journey will lead me but I'm here to give it the best that I can.

It's time to move forward and bring some positive into my life after all this negative.




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Member Since: 3/2/2009

SparkPoints: 5,827

Fitness Minutes: 6,342

My Goals:
To loose 5 pounds.

To loose 10 pounds.

To walk 1 mile - ACCOMPLISHED 11-17-14

To walk 2 miles.

To walk 3 miles.

To go for a jog.

To wear jeans that are not in the "20's" anymore.

To participate in a "Color Run"

To walk a 5k event.

My Program:
Walking on my treadmill daily.

Walking with my dogs as the weather permits.

Learning more healthy ways of eating, and trying new recipes.

Learning to follow serving sizes.

Personal Information:
I am a single 37 yr old woman from extreme small town Kansas. We have maybe 200 people here and that's including the surrounding farms hahaha. No stop lights, 3 churches, a co-op, a post office, and a gas station and that's about it now days, about an hours drive from any Wal-Mart. So now when I say extreme small town you know what I mean. I was born and raised here, in fact I live on the property where my Grandparents used to live. There's nothing like small town life, being able to sit out on the back porch and listen to the birds while watching the squirrels run around....though ya won't catch me doing that right now because it's winter with snow on the ground lol.

I live here with my 2 corgi's Miss Molly Mae and Ranger. And a cat named Pebbles(yeah I don't know where I came up with that name either).

I enjoy reading, crocheting, embroidery, quilting, baking.

I have health issues, lots of them. They make getting healthy a pain in the rear sometime

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Member Comments:
SEATTLE58ANEW
11/16/2014 7:26:18 PM

Mel, thank you for your sweet comment on my page and for adding me back too. I love it and hope that you and I can have a great week coming up. I start with my pre-op appts. this week for my total knee surgery coming up on DEc. 15th. My Rheumy doesn't feel that it's RA because my left knee is fine. I injured the right one when I was around 20 and it's never been the same since. I've limped off and on for years and I will turn 56 this month! So, it's high time that I get this done and I'm looking forward to hopefully walking somewhat normal again, but I have to remember that the RA has gotten pretty bad in my poor feet. Hugs to you, Karen



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THEEXERCISER
10/18/2014 10:03:28 AM

Thank you for commenting on my Blog and for your advice .



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1HAPPYSPIRIT
10/11/2014 6:37:40 AM

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emoticon Show this ribbon proudly
A symbol for all to see
Of strength, hope and courage
To embrace whatever will be.

October is Breast Cancer Awareness month. Please do your part in getting checked. Stay healthy!!

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BOOKSCATSTEA
10/4/2014 8:37:53 PM

And THANK YOU for your lovely comment! I'm amazed that I could inspire anyone - so thank you! It really is astonishing what our amazing bodies can do if we keep making those small positive healthy changes in our lives.
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TORTISE110
9/27/2014 6:58:41 AM

Thank you for reading and commenting on my blog about putting fun on our to do lists. Here's to taking good care of ourselves and building up our 'fun reserves!'

And thanks for your concern. We had a flashlight and walked where there is almost no traffic!



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