FUZZYBEEZ   5,012
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Motivational Betty Boop








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Mel's Place

Hello, I'm Melissa, most people call me Mel. I am here to do something for myself, after a very long and trying year of interruptions in my journey to a healthier me. I don't know where my journey will lead me but I'm here to give it the best that I can.

It's time to move forward and bring some positive into my life after all this negative.
Hello, I'm Melissa, most people call me Mel. I am here to do something for myself, after a very long and trying year of interruptions in my journey to a healthier me. I don't know where my journey will lead me but I'm here to give it the best that I can.

It's time to move forward and bring some positive into my life after all this negative.




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Member Since: 3/2/2009

SparkPoints: 5,012

Fitness Minutes: 5,877

My Goals:
To loose 5 pounds.

To loose 10 pounds.

To walk 1 miles.

To walk 2 miles.

To walk 3 miles.

To go for a jog.

To wear jeans that are not in the "20's" anymore.

To participate in a "Color Run"

To walk a 5k event.

My Program:
Walking on my treadmill daily.

Walking with my dogs as the weather permits.

Learning more healthy ways of eating, and trying new recipes.

Learning to follow serving sizes.

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Foam Hand
From:
MOSTMOM1

Workout Shoes
From:
MJREIMERS

Orchid
From:
CR_EDWARDS_2015

Beach Towel
From:
CR_EDWARDS_2015

Pinwheel
From:
CARRIE_170_2013

Sunshine
From:
BRANDTSGIRL




Member Comments:
RED-INK56
7/31/2012 12:50:08 PM

I *LOVE* Betty Boop!! My mom's name was Betty (not Elizabeth, just Betty), and she was called "Betty Boop" during World War II (she hated being called that though). But she kind of looked like Betty Boop, so that didn't help.
Thanks for your comment on my recent blog. I too take thyroid medication (for hypothyroidism), but even if I lose weight, I'll still have to take it. With being hypothyroid, having the leptin issue doesn't help.
The supplement I'm taking is manufactured by Integrative Therapeutics, Inc., and is called "Tyler(tm) Lipotropic Complex." My naturopathic doctor recommended it. I don't believe it requires a prescription. After reading the recommended dosage more carefully (I misunderstood what the doctor said), I'm supposed to take 1 (or 2) pill twice a day after meals (I take it after breakfast and dinner, to keep the level even in my bloodstream).
Good on ya for taking charge of your health at an early adult age. I'm 56 and am finally getting my act together. You'll enjoy life much more and for a long time if you tackle your weight and general health issues now.
Every person needs to take responsibility for getting healthy and staying that way through constant honest assessment of one's own physical, mental, and spiritual well-being and what can be done to make one's life the best it can be.
(I'll get off my soapbox now... emoticon )

emoticon emoticon



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MORGANLAFEE
7/22/2012 10:13:24 PM

Thank you for your comments on my SparkPeople blog about allergic.





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FALCON_MONICAB
7/18/2012 1:16:09 PM

You're very welcome! emoticon Have an emoticon day! emoticon



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THEEXERCISER
7/6/2012 8:57:34 AM

Thank you for the help have a great day!



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CARRIE_30
6/1/2012 8:39:58 AM

We need a girls day SOON!!! :) I'm thinking I may come see you either Sunday or Monday, if you're gonna be home!



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