FUZZY2874   343
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250-499 SparkPoints
 
 



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Time for a permanent change!

I've just started running and now I want to start eating healthier. This has been an ongoing challenge for me over the years and I hope Sparkpeople is the key!
I've just started running and now I want to start eating healthier. This has been an ongoing challenge for me over the years and I hope Sparkpeople is the key!




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 current weight: 232.0 
 
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Member Since: 2/17/2008

SparkPoints: 343

Fitness Minutes: 160

My Goals:
My goal is to be healthy and fit. I really want to be binge free.

My Program:
Good old fashioned exercising and portion control.

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DRKEYEZ820

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AAAACK

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EBPOOKIE

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Member Comments:
OOLALA53
10/10/2011 11:11:44 PM

Just wanted to say I know it's tempting to want to find simple solutions and in the end, the best ones are. However, it can take effort to implement even the simplest strategy: don't eat that now! Try to remember you want to find a way to eat forever. emoticon



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AAAACK
8/12/2011 7:26:40 PM

Hey, where are you? A really really really long run? Or...stuck in the pantry in a food coma? Hopefully somewhere in-between. We miss your funny blogs! Come back!



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DRKEYEZ820
8/9/2011 11:00:13 AM

hmmmm where did u go, im checking up on u because i havent seen a post! U can do this, have faith that u can and u will!



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DRKEYEZ820
7/29/2011 8:39:07 PM

Thanks for the add :)
Have a wonderful weekend!



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BARCLE
7/29/2011 3:32:49 AM

Thanks so much for the friend add, I've added you too. Have a magical weekend emoticon



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