FUTURETXNURSE   1,012
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Our 2012 Family Photo, the first professional photo we have taken in over 10 years! I'm on the left.





January 1, 2013: The beginning of this leg of the journey.



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It's a Life Long Journey

I'm a 47 year old, married, Mom of two, a transplant to Texas, and halfway through to getting my Associates degree in Nursing. It's my third career, and one that is bringing me full circle. I love to help people, but I'm not very good at helping myself. As I get older, I get wiser and a little more selfish, so this journey is mostly about me, getting my fitness and energy back. My maternal grandmother lived to be a happy 90 year old, and my goal is to make it at least that far!
I'm a 47 year old, married, Mom of two, a transplant to Texas, and halfway through to getting my Associates degree in Nursing. It's my third career, and one that is bringing me full circle. I love to help people, but I'm not very good at helping myself. As I get older, I get wiser and a little more selfish, so this journey is mostly about me, getting my fitness and energy back. My maternal grandmother lived to be a happy 90 year old, and my goal is to make it at least that far!




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Member Since: 1/1/2013

SparkPoints: 1,012

Fitness Minutes: 813

My Goals:
Lose 1-3 lbs per week
Maintain healthy habits, especially during the school semester:
1. Get 7 hrs of sleep
2. Drink 1-2 L of water per day
3. Walk 30 minutes a day
4. Follow a plant-strong way of eating

My Program:
In November 2012, I thought my husband was having a heart attack. He wasn't, but it was a wake up call for both of us. We attended classes through his doctor's practice, and now follow a plant-strong eating program: No red meat, minimal animal protein, minimal oil and sugar, and lots of fruits, veggies, legumes, whole grains. I've lost about 10 lbs. since November (which is no small feat, since it was during the holidays.# We follow a program based on Dr. Essystein, his son Rip #Engine 2 diet), Jeff Novick & Dr. Furman. It's been easier to stick with than we both thought.

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Member Comments:
MICHIGANLORI
12/31/2013 8:07:18 AM

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Wishing you a Healthy and Happy New Year!

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ANTOF9
7/22/2013 12:18:35 PM

I *just* figured out how to search for and find you as a friend! Sorry it took so long :)

(it's Margaret)



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63KEEPONGOING
6/10/2013 3:39:35 PM

Just dropping in to say, I hope you have the best of everything today. May God direct each step and you find blessings in each one you take.
Lois




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63KEEPONGOING
5/24/2013 10:30:13 PM

Just dropping by to wish you a happy and safe weekend.
God bless you dear friend. emoticon emoticon emoticon
Lois



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63KEEPONGOING
5/19/2013 8:04:10 PM

Dropping by to let you know that I have not forgotten you. I wish I could greet all 700 plus friends every day.

Hope all is well.
Lois



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