FUTUREMRSSKEMP

SparkPoints
 
Awards

 
Interact with FUTUREMRSSKEMP
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I married the most wonderful man on May 30th, 2009!! The hubby & I have decided to get healthy the "right way." We are starting weight watchers & exercising together!

Member Since: 4/23/2009

Fitness Minutes: 260

My Goals:
I would like to be healthy overall! I was doing great last year but then had to have knee surgery & my gall bladder removed....so my fitness goals got pushed back while recovering.

189 starting weight
175: pedicure
165: manicure
155: new outfit
150: new shoes & accessories


My Program:
I am eating healthier (using recipes & grocery lists from spark)

My goal is to work out 3x a week. Currently, I do a lot of strength training (just dumbbells & pushups, crunches, etc)



Personal Information:
I'm from small town Alabama. I have graduated from Vanderbilt University with an undergraduate degree in Chemical Engineering and my Masters in Enviornmental Engineering (just finished this May)!!! I work full time as an environmental engineering consultant.


Other Information:
From someone else's page....It is so TRUE!
~~~~~~~~~~~~~~~~~~~~~

ONE POUND OF FAT

Hello! Do you know me? If you don't, you should.

I am ONE POUND OF FAT, and I am the happiest pound of FAT that you would ever want to meet!

Want to know why? It's because no one ever wants to lose me! After all, I am only ONE POUND OF FAT. Just ONE POUND.

Everyone wants to lose 3 or 5 or 15 pounds, but never ONLY one. So, I just stick around and happily keep you.
Then I am free to add to myself, ever so slyly, so that you never seem to notice... That is, until I have grown to 10, 20 or even 30 pounds in weight... YES... it is fun being ONLY ONE POUND OF FAT... left to do just as I please.

So, when you weigh in, go ahead... just keep on saying, "Oh I only lost one pound." (As if that is so terrible.)
For you see, if you do this, you will encourage others to hang around me because they will think that I am not worth losing.

And I LO




Read More About FUTUREMRSSKEMP - Profile Information moved here. (Updated September 24)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 15.0 
 
0
10
20
30
40
Login to Leave Comment
Comments
Member Comments (7):  12Next >