FUTUREHOPENOW   5,467
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4,000-5,499 SparkPoints
 
 
Me today 2014, thinner, happier, still heading toward my goal





Two of My Daughters on My Graduation Day. Masters in Psychology/Suma Cum Laude





my youngest daughter and me



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Masters in Psychology and Life

Hi there. I recently received my MA degree in Psychology and already possess a BA in the field. I spend my days researching various topics in the Psychology field, have a website, blog page, facebook page, and email in which my clients are able to contact me for private sessions.

Currently, my weight loss challenge is to lower my cholesterol and get back down to 190 lbs or less. My biggest obstacle is carbohydrates. I'm using a low-glycemic/low-gluten method to achieve my goals. ...
Hi there. I recently received my MA degree in Psychology and already possess a BA in the field. I spend my days researching various topics in the Psychology field, have a website, blog page, facebook page, and email in which my clients are able to contact me for private sessions.

Currently, my weight loss challenge is to lower my cholesterol and get back down to 190 lbs or less. My biggest obstacle is carbohydrates. I'm using a low-glycemic/low-gluten method to achieve my goals.
Read More About FUTUREHOPENOW (Updated October 29)




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Member Since: 7/6/2007

SparkPoints: 5,467

Fitness Minutes: 435

My Goals:
I am at 200 lbs again and will aim to get to 190 within the next few months or so.

My Program:
I will eat high-fiber and park far away from places and walk, I take the stairs instead of the elevator or escalator

Personal Information:
I'm in Iowa and my name is Laura and I'm 44 years old.

You will find me at my email address:

futurehopevm@gmail.com

Other Information:
I am a computer junkie, a singer, dancer, Bible reader, pastor, guitar/keyboardist, artist, and I just basically LOVE LIFE!

I also have studied Abnormal Psychology and am an avid fan of personality disorders and temperaments...the human mind FASCINATES me!

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Glycemic Index ...

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Glycemic Index ...

Welcome Mat
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EDWARDS1411

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EDWARDS1411




Member Comments:
EDWARDS1411
6/15/2014 6:23:16 PM

emoticon and emoticon to our Low Glycemic Index Lifestyle team!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.

Val :)
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RASPBERRY56
5/14/2014 6:58:36 AM

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NOSNACKER-57
12/15/2012 5:16:58 AM

Hi I just joined the Low GI team and noticed you posted last month. When looking over the boards I don't see much activity. Are you still interested in the team? If yes, maybe we an bud up and do this together..I just bought the The Glycemic Index books for dummies..so far I like what I see. Being 55 and a yo yo dieter I want to just make right choices and drop a few emoticon . If you don't mind I have added you as a friend.



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KYLIEMC8
7/9/2009 9:44:39 AM

Welcome to Sparked in the QC's! Kylie emoticon



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FUTUREHOPENOW
6/22/2009 11:27:23 AM

Thank you for your support everyone...except Audri...hehe, what's the big idea? you said you were LOSING weight and then you went and put on a bunch of it from those beautiful babies! CONGRATS!!! You should be super proud, momma!

I on the other hand, am not having babies that I know of, and so the weight journey continues! I weighed 206 lbs in March. I am now weighing in at 191!!!! I am THRILLED! I thank God, Sparkpeople, myself, and am just really really feeling GOOD as I continue this new plan I'm living! Thanks to all!

Aud, take care of those precious little ones!!!

~Laura



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