FUTUREBOD12  
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Slow & Steady...Am I Winning?

Yes, I can lose weight following "quick fix" diets. Do I lose momentum? Yes. Do I gain the weight back again. Yes!

So now I have accepted the fact that I can't "fix" my weight problem in 4 or 6 weeks or whatever those other diets promise. I need to change my overall lifestyle and good things will happen.

Last April I decided that I would make some changes in my food choices and intake. To this date I have lost 17 lbs on my own. 17 lbs in 7 months may not seen ...
Yes, I can lose weight following "quick fix" diets. Do I lose momentum? Yes. Do I gain the weight back again. Yes!

So now I have accepted the fact that I can't "fix" my weight problem in 4 or 6 weeks or whatever those other diets promise. I need to change my overall lifestyle and good things will happen.

Last April I decided that I would make some changes in my food choices and intake. To this date I have lost 17 lbs on my own. 17 lbs in 7 months may not seen like a big accomplishment in the eyes of the "diet industry". And I did get discouraged at some points, but I did it at my own pace and I have kept it off.

Just the other day someone finally asked me if I had lost weight. That was the biggest encouragement so far and it gave me the boost I needed to continue.

Yes, I AM WINNING!
Read More About FUTUREBOD12 (Updated November 5)




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Member Since: 10/25/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
* Be patient with myself....I'm only human.

* Track everything I can.

* Lose weight at a pace that makes me feel good about myself.


My Program:
* Track my food.

* Track my exercise.

* Don't sweat the small stuff.

Personal Information:
My name is Nancy and I live in the country on a beautiful private lake. I am married to a wonderful man and we have three super kids.


Other Information:
I enjoy walking with our dog (when the bears aren't out), reading, and playing piano for church.

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Member Comments:
PATTISWIMMER
12/14/2010 11:39:55 PM

Hey!! Welcome to Spark and Losing it Canadian style! Losing weight does take time but then you don't have to deal with hanging skin from losing too quick... welcome to out little group... I am from Kingston... there is lots to learn here at sparks with all their helpful educational articles. Good luck... emoticon



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ANNE7X7
11/3/2010 8:58:49 AM

Hey!! Welcome to Spark and Losing it Canadian style!!This community is the best!! I hope you'll enjoy it!!!

I love your page, and your story!! Way to go on losing 17 pounds!! That's awesome because YOU did it by making good choices, not by buying into the quick fixes!!

Keep on keeping on!!! emoticon



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