FURBY7207   6,438
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tired of being overweight

HELP! i'm new here. so hopefully this works,nothing else seems to be working, any suggestions?
HELP! i'm new here. so hopefully this works,nothing else seems to be working, any suggestions?




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Member Since: 9/10/2012

SparkPoints: 6,438

Fitness Minutes: 10,518

 
 



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Member Comments:
CANDYCANE2B
12/6/2012 9:58:24 AM

Before you leave on your emoticon , I just wanted to congratulate you for losing 13 lbs!!! That's AWESOME!!! You've done so good, I wanted to encourage you to emoticon

Remember to get all you exercise in: emoticon emoticon emoticon emoticon emoticon emoticon
And not forget healthy foods: emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Oh, you can't forget the emoticon emoticon emoticon !
Have a WONDERFUL time and be sure we'll emoticon !!!
Take care and tell us all about your emoticon when you get back!
Your friend,
Candy emoticon


Comment edited on: 12/6/2012 9:59:47 AM

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MISSLISA1973
11/17/2012 11:29:19 PM

I have been adding steps by walking down the hallways in my apartment, plus I go out and do the stairs until I get the number I want for the day (as long as I am not too tired). Whenever I can, I try to take stairs instead of an elevator. At the very least, I will take the escalator and walk up instead of waiting.

Hope this helps,
Lisa



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CANDYCANE2B
11/6/2012 2:44:16 PM

Thanks for the pedometer goodie!! I do like walking!!!

Keep up the good work and together...we can do it!! Our spark friends pick us up when we fall down and cheer us on when we've had a victory So here's to all my spark friends, you being one of them, for being there for me!!!

emoticon emoticon emoticon emoticon emoticon emoticon



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CANDYCANE2B
10/27/2012 11:02:23 PM

Your doing good on your 10 Daily Exercise Streak!!! Last Monday I started an 100 Day Walking Streak to see how long I can go without missing a day of walking or exercising for at least 10 min!!! Day 6 DONE!!!



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PURPLE180
10/14/2012 9:29:52 PM

Thanks for the add, I have added you in return. Have a FABULOUS week, emoticon .



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