Santa Parade Dec 2010
I've been a Sparkpeople member for over two years and have not put myself out there, so here goes nothing...
Hi everyone! My name is Rachel, I'm originally from Georgia and currently live in Vancouver, Canada.
I'm 36, 5' 3" tall and my starting weight is 211 lbs. My healthy BMI goal weight is 135 but my realistic goal at the moment is 150. Once I hit that mark I'll then decide where I need to go.
Whew, that was tough but I did it, lol. :) I'm going to try to blog at least weekly, feel free to join me.
Go from 211 lbs to 150 lbs by May, 2013
Banish 61 pounds and never allow them back.
GW #1 199 Onederland!
GW #2 185
GW #3 170
GW #4 155
GW #5 135
Blogging and commenting at least once a week is a very important goal for me. I know to accomplish my goals I need the support that is only found from others heading in the same direction as myself. I can't expect that support from the community if I'm not willing to give anything back.
I'm aiming for 1200 to 1500 calories a day and walking a 5k trail with my husband at least 3 days a week.
Make healthier food choices and exercise.
Nothing fancy or complicated. The more complicated I make the process the less likely I am to stick with it.
I wear size 18 pants and 2x shirts. I have a huge tummy and large hips. Everything else seems to be in proportion to my body.
I was raised in Georgia but currently living in Vancouver, Canada.
Boy do I miss the south. :)
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 198.2
Happy Belated Birthday!!! Hope you had a great day!!
1618 days ago
1620 days ago
Happy BELATED Birthday, DONE GIRL
Libra is not a "fat" sign as it puts her out of balance. Staying slim and fit is natural for you. When Libra over eats it is because she is out of balance in her emotional life. She needs to talk about her feelings to someone. Yoga and dance can be wonderful ways to get exercise and relieve stress.
Remember, no decision is a decision. Make one and stay with it.
In Libra the Sun is tolerant, affectionate, and well balanced. You are a courteous and agreeable person who is considerate of other people's feelings. You have a personal charisma attracting friends. Functioning well when working in harmony with other people, you are an excellent team player. You like being on the winning team.
You get along well with Aries, Gemini, Sagittarius, Aquarius, and Leo.
Your health issue can be your kidney area and skin problems.
You are a "steel fist in a velvet glove" so know you can accomplish anything you set your mind to do. You are an excellent student and can excel in math.
You become unhappy in ugly surroundings. Don't stay in a bad situation as it can make you ill physically. You are frugal and want to get quality for your money that you work hard for.
You prefer working in a pleasant and very orderly atmosphere, with people who don't put undue pressure on you. You like to see your role as that of peacemaker. Peace and tranquility are so important. The least sign of hostility or discord is very upsetting to you. You refrain from speaking your mind if you fear your thoughts would alienate or start an argument. Always ready to compromise or mediate, you need to be careful not to appear wishy-washy or less than reliable.
In many ways, you are dependent upon the approval of others. Libra is the sign of relationships. You think of yourself as half a partnership rather than an individual. Because of this feeling of dependence, you put your mate's needs and desires ahead of your own. You may become confused as to what you want at any particular time, versus what your partner wants. Your partner's goals and ambitions become your goals and ambitions. You are the true helpmate. Because of this attitude, Libra is very stable and dependent in a relationship, even a bad one.
As attached as you are to your partner, you may not really show it much. In your quest for balance and harmony, you rarely have or express strong emotions of any kind. Yours is a very dispassionate demeanor that is detached. You don't invest much passion or feeling in your relationships, loving with your head instead of your heart.
When cast in a supervisory role you may have some difficulties. This is because you weigh each decision before choosing your direction. You can experience problems if you are called on to make frequent snap decisions for the group. You are an excellent go-between, and not as good at being the leader or boss. Unfortunately, such a balanced view of situations sometimes makes decisive action more difficult. You have a hard time making everyday decisions of little or no consequence. On the big issues, you may vacillate indefinitely.
One of your main personality traits is a love of justice. You are insistent on fair play. In this too, you have a very balanced and unbiased way of looking at everything in your world. Accordingly, you are often called on to be mediator in family disputes or in disagreements at work. Your impartial judgment can always see both sides of a matter. You can be very cool and detached, keeping your feelings well under control in pursuit of fairness.
Your love of balance and harmony allows you to appreciate music and the arts. Libra is ruled by Venus, the planet closely associated with artistic endeavors. If you don't have talent yourself, you probably to do have an interest and excellent taste in these matters.
Courteous and refined, good manners are important to you. You exhibit them and you expect them. You are especially repelled by vulgarity and coarseness. Tactful, diplomatic, refined and socially successful, you strive to say and do the right thing. It is always so important for you to make the right impression.
1621 days ago
1624 days ago
"Every year on your birthday, you get a chance to start new." - Sammy Hagar
Happy belated birthday, Done Girl! Hope you have a healthy and happy "new" year!
1625 days ago