FUNKY5RED   61,229
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Being healthy through exercise and eating a balanced diet is my goal. It isn't always easy and there are times when I totally fail, so I will always be a work in progress, but am aiming to be a healthier one.

My motivations are my wonderful husband, three adult children, two DIL's, and one grandchild. We also have two cats and four birds. Being a breast cancer survivor and having a mom with Alzheimer's has made me treasure each and every day. I enjoy volunteering, quilting, ...
Being healthy through exercise and eating a balanced diet is my goal. It isn't always easy and there are times when I totally fail, so I will always be a work in progress, but am aiming to be a healthier one.

My motivations are my wonderful husband, three adult children, two DIL's, and one grandchild. We also have two cats and four birds. Being a breast cancer survivor and having a mom with Alzheimer's has made me treasure each and every day. I enjoy volunteering, quilting, knitting and reading.
Read More About FUNKY5RED (Updated December 30)




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Member Since: 11/28/2009

SparkPoints: 61,229

Fitness Minutes: 52,671

My Goals:
To be healthy and feel good about myself.
To reduce my risk of breast cancer recurrence.
To enjoy life!

My Program:
I aim to exercise 5-6 times a week. My diet strives to be healthy with the mindset of everything in moderation. This is a change to a lifelong healthy lifestyle.

Other Information:
All things in moderation.

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Member Comments:
RPOOHBEAR35
12/11/2014 1:24:58 AM

Just stopping by to wish you all the best in the winter challenge!! emoticon



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MTN_KITTEN
12/10/2014 7:51:51 PM

emoticon for walking on your treadmill ... even when you weren't sure you wanted to : )



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ZANYGIRL1
12/10/2014 8:29:47 AM

..(¯`v´¯)
.....•.¸.•´
...¸.•´
.. (
☻ /
/▌♥ FRIENDS
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..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
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..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
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..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” ~Dr. Maxwell Maltz

We can do this, NEVER GIVE UP!!


Karen
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JENNBECK831
12/9/2014 2:10:59 PM

We are on the verge of reaching Hong Kong, but everyone is going to have to give a little extra effort today to make it happen. See if you can find time for a few extra cardio minutes.

emoticon

Take that walk, run up and down the stairs a few times, do some jumping jacks, pop in a workout video, speedclean the house, or just play with the kids....get creative, and have fun! Remember - anything that raises your heart rate counts as cardio.

emoticon

And don't forget to post your minutes before 11PM EST tonight so they can be counted for our challenge.

emoticon Let's get this plane on the ground so we can do some quick shopping before our next challenge! GO RED TEAM!!!



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ZANYGIRL1
12/9/2014 7:11:08 AM

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!


¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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