FUNGI777   5,076
4,000-5,499 SparkPoints
hello, from bonita springs, florida

mothers day 2014

I have 5 pics in my gallery


the tortoise won the race

retired since june 2011 . i was a medical technologist in naples florida. i am living in bonita springs, fl and loving the weather and the sunsets.
retired since june 2011 . i was a medical technologist in naples florida. i am living in bonita springs, fl and loving the weather and the sunsets.



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 current weight: 271.0 

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Member Since: 1/4/2014

SparkPoints: 5,076

Fitness Minutes: 469

My Goals:
i would like to be able to lose 100 pounds and be able to walk without a cane or walker

My Program:
logging food intake

Personal Information:
i was born in canton, ohio, i still have family there. i am 68 years old. i went to jackson memorial high school. my email address is, i very rarely capitalize anything

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Member Comments:
8/5/2014 6:09:32 PM

Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.

emoticon emoticon emoticon Co-Leader Chair Exercise Team

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8/5/2014 3:19:51 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump into the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, and maintain their motivation more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
Please read your Welcome to the CE Team Sparkmail that you got when you joined the team – it contains links to all our Team Resources.
Please leave your Team Sparkmail open so that you can receive team Sparkmails that keep you up to date with all the great happenings in this team.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team)
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Catch a smile - be part of the SMILE EPIDEMIC!!

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6/24/2014 4:40:23 PM

Just stopping in to say emoticon & that I hope all is well under your piece of the Florida sky. emoticon

I had to look up to see where Bonita Springs is --- nice to be on the Gulf coast like that.

God bless your day!


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5/18/2014 9:13:52 PM

Welcome to Smart Carbing! Come join us on the forums!

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5/12/2014 7:42:46 PM

gotcha! I've added you as a friend. That pic with the ice cream cones is cruel lady, lol. I've been dreaming of one all day! You know how they say for every 3500 cals we burn off more than we eat you will lose a lb? Well here are my stats for last week (the first number is the number of cals burned over and above what I ate and the figures in brackets are my weight that day. I gained .8 lbs. and I burned 12,332 cals more than I ate. By the usual mantra, I should have lost 3.5 lbs. this week. I know the Diabetes, and all my meds for heart, diabetes and Crohn's make it more difficult to lose weight but give me a break!

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