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Nana's girl
Lewis Ginter Botanical Garden - Richmond, VA
Taken at our local zoo
I have 15 pics in my gallery
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One Day at a Time
I'm retired and trying to decide what I want to do with the rest of my life. In the meantime, I enjoy spending time with my granddaughter, photography, gardening and reading. I became a SparkPeople member in 2007, but alas I fell "off the wagon". Today, 7/19/2012, I have decided to recommit to losing weight and becoming healthier. Before I didn't enlist the support of others, now I want to, therefore, I am doing a sparkspage.
I'm retired and trying to decide what I want to do with the rest of my life. In the meantime, I enjoy spending time with my granddaughter, photography, gardening and reading. I became a SparkPeople member in 2007, but alas I fell "off the wagon". Today, 7/19/2012, I have decided to recommit to losing weight and becoming healthier. Before I didn't enlist the support of others, now I want to, therefore, I am doing a sparkspage.
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My Ticker:
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Profile
Member Since: 6/25/2007
SparkPoints: 4,319
Fitness Minutes: 3,725
My Goals:
My foremost goal is to make exercise a part of my daily life and to eat healthier foods. I would like to be at my goal weight by the end of February 2013, but if that doesn't happen and I continue to exercise and eat healthy then I will be okay with that, whatever my weight loss.
My Program:
My initial goals are to walk 6X a week for 30.
Also, I will try to stay within my daily calorie allotment, choosing healthier foods.
Oh, and NO eating in front of the TV. That's a big one for me.
Personal Information:
I am a 17 year cancer survivor. YEAH!!!
"Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." Ralph Waldo Emerson
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