The ABC's of a SPARKling PAL... A. ACCEPTS you as you are.... B. BELIEVES in you.... C. CHOOSES you.... D. DOESN'T give up on you... E. EMAILs you.... F. FORGIVES your mistakes.... G. GIVES you support... H. HELPS you when you need it..... I. INSISTS that you continue.... J. JOINS you on your journey.... K KICKS you when you need it.... L. LOVES you ASIS.... M. MAKES you laugh when you need to... N NEVER lets you down.... O. OFFERS you Support.... P. PICKS you up... Q. QUIETS your fears.... R. RESPECTS your Process... S. SUPPORTS your efforts.... T. TELLS you the truth... U. UNDERSTANDS your frustrations.... V. VALUES who you are.... W. WISHES you allways the best.... X. X-TENDS you their friendship.... Z. ZAPS you into Reality when needed....
Fujiimama welcome to Sparkland, (that's my nick name for this site.) I am so glad you found us. I am on your TOPS team, it was nice to see you post a message! I hope that you are successful in your weight loss journey here and in your TOPS group. It must be nice to have your husband sharing this with you. I am married to a man of "normal" size, he cuts out a beer or donut and he looses 3 pounds, sometimes I want to smack him really, really hard! Te hee Anyway welcome once again and I look forward to seeing you on the message boards. Best regards, Ann 3255 days ago