FUGU62   1,729
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WVU B&E Graduation 2009



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Deadly Pufferfish

Hi, I'm Neal. This time I'm planning on getting off the roller coaster and only going down from now on!
Hi, I'm Neal. This time I'm planning on getting off the roller coaster and only going down from now on!




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Profile

Member Since: 9/26/2010

SparkPoints: 1,729

Fitness Minutes: 4,484

My Goals:
1)To get into 34 inch jeans
2) To have my resting heart rate be consistently less than 60 BPM
3) To stride 10K on the elliptical in under an hour

My Program:
Mostly working out at the HealthPlex in Fairmont

Personal Information:
Proud dad and grandpa
Born and reared in suburban DC
System Engineer
WVU '09
WVWC '84


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Beach Towel
From:
West Virginia U...

Vacation
From:
ALL4MYBOYS86

Weight Lifting Gloves
From:
MISSCUS

Pinwheel
From:
ECHOBLUE1

Bear Hug
From:
KATTYKATHY

Welcome Mat
From:
CRIMSCOUT




Member Comments:
MISSCUS
1/14/2011 2:37:44 PM

Tis I saying HI!




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MISSCUS
12/29/2010 1:54:43 PM

With Christmas behind us hopefully all the goodies we have had to say no to are all gone. I still have New Years Dinner buffet to deal with. I wish you a Happy New Year and that you're able to meet all your goals and plans.
emoticon

Comment edited on: 12/29/2010 1:55:03 PM

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MISSCUS
12/16/2010 8:05:55 AM

…………(Ż`OŽŻ)
…………*./ | \ .*
…………..*♫*.
………, • '*♥* ' • ,
……. '*• ♫♫♫•*'
….. ' *, • '♫ ' • ,* '
….' * • ♫*♥*♫• * '
… * , • Merry' • , * '
…* ' •♫♫*♥*♫♫ • ' * '
' ' • Christmas . • ' ' '
' ' • **♫*♥*♫**• * ' '
…………..x♥x
…………….♥



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ROX2013
11/28/2010 1:40:10 PM

Welcome to the Tai Chi team and check out your request for dvds for kids. I may have found a couple! Have a great day!! emoticon



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MISSCUS
11/24/2010 2:17:24 PM

Happy Thanksgiving to you and your family. I hope you have a lovely day!



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