FRUITBAT3   4,105
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4,000-5,499 SparkPoints
 
 













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Fresh start with buckets of kindness

Hi there. This is another return to SP for me. I was doing really well before we moved back to the UK. I became very unhappy and have put on 25lbs as a result of comforting myself with food. I am now ready to gently get myself back on track. I have set up a personal trainer, have a supportive gym environment to workout in, diet and nutritional support, mindfulness skills to manage stress and a huge bucket of kindness to salve my spirit.
Hi there. This is another return to SP for me. I was doing really well before we moved back to the UK. I became very unhappy and have put on 25lbs as a result of comforting myself with food. I am now ready to gently get myself back on track. I have set up a personal trainer, have a supportive gym environment to workout in, diet and nutritional support, mindfulness skills to manage stress and a huge bucket of kindness to salve my spirit.




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 current weight: 145.0 
 
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Profile

Member Since: 10/9/2007

SparkPoints: 4,105

Fitness Minutes: 660

My Goals:
To lose 25lbs and get fit again.

My Program:
3 sessions at the gym (monday, tuesday and friday)
Daily meditation session
Yoga once or twice a week

Personal Information:
I am 41, married with two kids. I am a stay at home mum. I have always struggled with my weight but know that if I can get back to a healthy relationship with food I can lose this weight.

Other Information:
I love exercising but love my food and wine too! My relationship with food is complicated by my coeliac disease and associated lactose intolerence.

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Sunshine
From:
MZZCHIEF

Welcome Mat
From:
ERININSPACE

Personal Trainer
From:
FRUITBAT3




Member Comments:
AMYISSUCCEEDING
11/4/2007 6:28:14 PM

Hi Rebecca:
Welcome to our Sparkteam. Sound like you have a good attitude which means you are on the right track. I really like the pictures on your sparkpage. You did a very nice job.




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ICHOOSETOWIN
10/21/2007 12:40:00 PM

Hi Rebecca,
I am sorry but I am not the Shalini you work with. But would be happy to make a new friend any day :)

Lets stay motivated!!
Shalini



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LIZZYC1
10/16/2007 5:41:24 PM

I read you are working in Mental Health -me as well, in childrens services, only in Canada.
Dont you think that in this business we give sooooo much we forget to give to ourselves!
Lizzy



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FLYBABYMICHELLE
10/15/2007 12:58:24 PM

Beautiful pictures! Thanks for the comment on my blog. If you ever need encouragement or want to vent, I'm available! Good Luck!



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