FRUITBAT3   4,167
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4,000-5,499 SparkPoints
 
 













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Fresh start with buckets of kindness

Hi there. This is another return to SP for me. I was doing really well before we moved back to the UK. I became very unhappy and have put on 25lbs as a result of comforting myself with food. I am now ready to gently get myself back on track. I have set up a personal trainer, have a supportive gym environment to workout in, diet and nutritional support, mindfulness skills to manage stress and a huge bucket of kindness to salve my spirit.
Hi there. This is another return to SP for me. I was doing really well before we moved back to the UK. I became very unhappy and have put on 25lbs as a result of comforting myself with food. I am now ready to gently get myself back on track. I have set up a personal trainer, have a supportive gym environment to workout in, diet and nutritional support, mindfulness skills to manage stress and a huge bucket of kindness to salve my spirit.




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 current weight: 145.0 
 
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Profile

Member Since: 10/9/2007

SparkPoints: 4,167

Fitness Minutes: 660

My Goals:
To lose 25lbs and get fit again.

My Program:
3 sessions at the gym (monday, tuesday and friday)
Daily meditation session
Yoga once or twice a week

Personal Information:
I am 41, married with two kids. I am a stay at home mum. I have always struggled with my weight but know that if I can get back to a healthy relationship with food I can lose this weight.

Other Information:
I love exercising but love my food and wine too! My relationship with food is complicated by my coeliac disease and associated lactose intolerence.

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Member Comments:
AMANDAJOANLYNN
1/10/2008 12:09:36 AM

Hi! Just stopping by to say Happy New Year - hoping all is well with you and that you are reaching all your goals!



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DRSMARTY
12/25/2007 12:52:11 PM

Hi Rebecca! Thanks for the add. I have added you to my page as well. I hope you are having a wonderful holiday season. Looks like you are doing great on the weight loss, and I love your positive outlook! It is inspiring! Keep up the good work!



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LUVMY3SONS85
12/24/2007 6:59:04 PM

Congratulations on your pregnancy and wishing you a happy and healthy 9 months, your gonna love babyfit.com its the best site for pregnant women ever!



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NOMI_822
11/5/2007 10:40:27 AM

Welcome to the EE team I think you will find everyone here is very supportive. Just shout out if you need anything or just someone to vent to.



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AMYISSUCCEEDING
11/4/2007 6:28:14 PM

Hi Rebecca:
Welcome to our Sparkteam. Sound like you have a good attitude which means you are on the right track. I really like the pictures on your sparkpage. You did a very nice job.




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