FRUFANGEL   590
SparkPoints
500-999 SparkPoints
 
 













I have 4 pics in my gallery





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Getting my act together

I like spending time outdoors, all year.
I like spending time outdoors, all year.




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My Ticker:

 current weight: 157.0 
 
158
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150.5
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Profile

Member Since: 1/23/2010

SparkPoints: 590

Fitness Minutes: 783

My Goals:
Feeling fit and in high spirits

My Program:
Take a walk every day
Drink my water
Stop emo eating

Personal Information:
I live in Norway, rural part of West Coast.
Married, 3 kids: 12, 16 and 24.
I prefer practical and creative activities

Other Information:
I am a scout leader - and here boys and girls are scouting together

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Sunshine
From:
LAURIEBLT

Flip Flops
From:
DEBBY80

Happy Face
From:
MMAZZIE

The Spark
From:
SP_STAFF




Member Comments:
MMAZZIE
4/4/2010 12:05:55 PM

emoticon emoticon emoticon Hope you have a Blessed and Happy Easter! emoticon emoticon emoticon



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DEBBY80
3/3/2010 2:12:24 PM

Thanks for the sunshine!!!!!!!!!!! Is it possible to give some SPRINGTIME????? I will go check!.. emoticon



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MMAZZIE
2/21/2010 10:02:16 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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RAYLINSTEPHENS
1/28/2010 7:47:28 PM

I love your pictures! Norway looks beautiful!

Welcome to SparkPeople and welcome to Your Class Team!

Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.

This will not be a quick journey my new friend, but it will be a very rewarding one! You will find many forks in the road and you might falter - but I will be here to pick you up and help you back on track!

If I can help you in your journey, I am here for you!

This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

You CAN do this! SparkPeople works!!

Hugs,
Linda
Leader: By The Numbers
Class Team Jan 17-23, 2010
Class Team Mar 29-Apr 4, 2009
At Goal and Maintaining



Comment edited on: 1/28/2010 7:48:15 PM

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DEBBY80
1/28/2010 5:59:39 PM

Hello Frufangel!!! Welcome to Spark People!!!! I am not here much, but I will try to be here now that you are here!!!! I am trying to count my calories these days... good luck!! Nice pictures!!!!



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