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July 2011 - 235lbs
Senior photo 1993
125lbs
I have 2 pics in my gallery
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Fed Up with Being Fat
(formerly "AvoidinReality"...I feel that name does not represent me as I travel on this new journey.....now I am a phoenix rising "fromtheflames"!)
I've reached my breaking point! After years of hovering around the 235/230lb mark (at only 5ft tall), I started to feel the "tightening of the belt". I will not allow one more pound on this body! I control my body, it does not control me!
08/20/12 - 235lbs
09/01/12 - 230lbs
09/10/12 - 226lbs
(formerly "AvoidinReality"...I feel that name does not represent me as I travel on this new journey.....now I am a phoenix rising "fromtheflames"!)
I've reached my breaking point! After years of hovering around the 235/230lb mark (at only 5ft tall), I started to feel the "tightening of the belt". I will not allow one more pound on this body! I control my body, it does not control me!
08/20/12 - 235lbs
09/01/12 - 230lbs
09/10/12 - 226lbs
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My Ticker:
| current weight: 226.0 |
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Profile
Member Since: 8/23/2012
SparkPoints: 1,500
Fitness Minutes: 263
My Goals:
* Under 200 by 12/1/12
* Under 150 by 7/27/2013
* Stop making excuses
* Stop smoking
* Lessen depression, migraines, insomnia and unexplained other physical pain in order to get BACK TO WORK!! I miss working....well, being independent anyway. :)
My Program:
* Educate myself on nutrition and how to prepare healthy meals
* Exercising in some form every day!
* 1-877-U-CAN-NOW
* Tracking, tracking, tracking!!
*Going grocery shopping with the husband to make sure he buys some healthy choices.
Personal Information:
Strong family history of diabetes, hypertension and cancer. Former nursing assistant who saw, daily, the effects of poor health. I am not living, I am just waiting to die.
Not any more!!!
Other Information:
Taking my before pics made me cry! I had fooled myself into thinking I wasn't "that fat". Now they motivate me to change!
Please add me as a Spark Friend!!
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