FROGLEGJACK  
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first joined spark people





me now May 10th 2009 3 months vegetarian and walking alot in Moscow





I can see a difference already I am excited! 10/27/08



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Froglegjacks world

Hi my name is Mary and I want to lose some serious poundage and get stronger too, I have set my goal at 40 lbs and then when I reach that I will set my next goal.


I have started seeing progress even if the scales don't move alot the tape measure sure helps in keeping motivation going. I had been weighing everyday but I am only going to record it once a week now on Sundays. I could go crazy with the ups and downs of the scale! I am tempted to throw it out but I am way too ...
Hi my name is Mary and I want to lose some serious poundage and get stronger too, I have set my goal at 40 lbs and then when I reach that I will set my next goal.


I have started seeing progress even if the scales don't move alot the tape measure sure helps in keeping motivation going. I had been weighing everyday but I am only going to record it once a week now on Sundays. I could go crazy with the ups and downs of the scale! I am tempted to throw it out but I am way too obsessed to do that LOL




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Member Since: 6/5/2007

SparkPoints: 0

Fitness Minutes: 1,255

My Goals:
A lifestyle change with diet and exercise

meeting friends

having fun with this.

I want to lose 40 pounds to begin with, I would love to see what under 200 lbs feels like. Mostly I want to learn how to eat right.

My Program:
tracking my food now just getting started with it and cardio and strength training

I am riding the bike 3-5 times a week and doing other workouts as well. working with weights and toning things I did not know I had :)

Personal Information:
I am 47 years old and live in NC right now actually have been everywhere and will be headed to Russia soon to work

Other Information:
I would like to quit smoking as well but I have tried 50000 times it seems. I know it can be done, Other people have done it. One problem is when I quit smoking I gain more weight. I hoping once I learn how to eat right that it will become a lifestyle change that won't change when I do quit smoking again.

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LOVNLAUGHTER

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FROGLEGJACK

Cereal
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AINTSKEERD

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LIVINGFOR2DAY

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AINTSKEERD




Member Comments:
AINTSKEERD
2/14/2010 10:53:55 PM

Droppin' by to say emoticon



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AINTSKEERD
6/18/2009 12:50:27 PM

Look at you go! You are really making great progress. Must be all the vegetables? Or is it the vodka?
Thanks for stopping by my page. It's always good to hear from you. How long are you going to be working over there?



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AINTSKEERD
3/27/2009 12:50:04 AM

Hey Mary, I'm just checking in to see how Russia is treating you? Is it cold there? Do you have time for some fun?



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AINTSKEERD
2/20/2009 3:18:38 PM

Thanks for checking up on me. I've been thinking about you quite a bit lately. I'm excited for your new job coming up. I hope you have a great time and get to see lots of cool history stuff, too, and aren't stuck working ALL of the time. Please do keep in touch while you are away. Be safe-tam



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AINTSKEERD
2/5/2009 1:01:57 AM

Soooooo.........are you in Russia?
I think they still have healthy food choices there, too. lol
How's the not smoking going?
Keep in touch-tam



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