I see 4 lbs went running and screaming! WOOO HOO...keep it up. I've been a bit lax on tracking my food but I have been a good girl (I did have one bad day) I figure if I let myself have one bad day a week, as long as it's not TOO bad, I should be ok....oh and after years of not riding a bike...IT MAKES YOUR BUTT HURT! 3058 days ago
Hello there and Welcome to S/P, Your going to do GREAT! The best advice that I can tell you is take advantage of all that SPARKS PEOPLE have to offer.. READ as much as you can.. and DRINK YOUR WATER!!
Besides all that have FUN! Your going to meet great people in all the teams that you get into.. Your more then welcome to join my teams, in MIND BOY AND SOUL we are having a monthly challenge..Come have some fun.. Hugs Sonia:)
Team Leader of: MIND BODY AND SOUL (COME JOIN US) Team Leader of: PRAYER REQUESTS,MOTIVATIONS AND ENCOURAGEMENTS. ( join us also) Team Leader of: HOUSTON HEALTHY LIFESTYLE COMMUNITY. 3077 days ago