FRISKY_FELINE  
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Newton laying on one of my fluffy robes that he appropriated for himslef. What a ham!





Autumn Serenity





One of my favorite vacation pics, taken in Astoria, OR - an old cannery sitting on the river



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The Journey To Health Begins With A Single Decision

So, here I am, overweight and diagnosed with diabetes, heart disease, fibromyalgia, high cholesterol and arthritis. This almost seems like an insurmountable obstacle. Almost - but not quite. Because I see the possibilities - I see myself healthy, active, fit, trim. I am literally sick and tired of being sick and tired and I want to start LIVING. Right now, every day feels like a slow death. I don't want that anymore - right now, today, in this moment I CHOOSE LIFE, I also choose to love ...
So, here I am, overweight and diagnosed with diabetes, heart disease, fibromyalgia, high cholesterol and arthritis. This almost seems like an insurmountable obstacle. Almost - but not quite. Because I see the possibilities - I see myself healthy, active, fit, trim. I am literally sick and tired of being sick and tired and I want to start LIVING. Right now, every day feels like a slow death. I don't want that anymore - right now, today, in this moment I CHOOSE LIFE, I also choose to love myself through healthier eating and exercise. I choose to become the person I am meant to be.




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Member Since: 7/13/2011

SparkPoints: 0

Fitness Minutes: 2,585

My Goals:
My overall goal is to hecome healthy by losing weight and becoming more toned and fit.

My Program:
My program involves exercising everyday, better management of my diabetes, and gradually moving away from processed, unhealthy foods towards raw, wholesome fruits and vegetables.
I have a Pilates machine to help get my body in shape and a professional grade blender for making smoothies and soups and all kinds of other wholesome foods.

Personal Information:
I am a 55 year old, unattached "mature" woman living in a western suburb of Cleveland with my attack cat, Newton

Other Information:
In my spare time I enjoy cooking, baking from scratch, reading, crocheting, sudoku, crossword puzzles (New York Times puzzles are the best). I also enjoy watching reruns of Bones, Monk and Psych, but photography is absolutely my favorite hobby.

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Member Comments:
LADYIRISH317
9/25/2011 8:09:48 PM

Thanks for visiting my page. I've never been to Ireland except in my sweetest dreams. I got these pictures from various places.



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OZARKMARY
9/25/2011 9:27:14 AM

Thank you so much for the beautiful flowers Goodie. Wasn't necessary, but I like seeing them. :) My background is an internet picture, but I am blessed to actually live on oak, hickory and dogwood covered property that looks just like it. Thanks again for the Goodie and You have a blessed Sunday and Sparkweek, too. emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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