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Narcisist-vase. On the other side is an eye that looks at the world around us

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I am a ceramist. I teach and sell and excibit.
I live near the sea - so I make weekend workshops in the summer where people can stay overnight in tents in my garden and work both indoors and outside with their pieces of stoneware ceramics.
In winter I have a ceramic club in my workshop
And Monday evening I teach disabilitied people

I love living at the countryside. I love the people here and the surroundings
In April 2016 I said goodbye to my car and hello to an electric bicycle... This has meant I am stronger and in better condition and I have lost both fat and weight (about 5 kg)
As the nearest town is 8 km away I get a lot of exercise just by transportation.
Sometimes I have rented a car - but not having a car every day both gives more exercise and a far better economy...

I am a single - It is as if the most of my interests - creative activities - are not shared by men .. in my country

Member Since: 11/25/2006

Fitness Minutes: 20,273

My Goals:
1. It is me rowing in the rowing club without the feeling that the person behind me looks with disgust on my fat.

2. It is me walking up the stairs with ease

3. It is me that has regained the habit of moving myself every day - Either on bicycle or other active things
2014- I am near that point -

4. And have obtained a habit of doing exercise every week
2014 - I am there -
5. I don�t feel clumsy any more

6. I don�t feel ashamed and wondering that that fat lady in the mirror is me

7. I don�t say yes every time a friend offers me cake - and I don�t overeat. I have a goal of dignity at the table
2014 - I am close to this point -
8. And I love my new body

My Program:
I am concerned about exercise and eating more vegetable and fruit and fish
- - I weigh myself almost every day - So I know why my weight goes up or down -

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Read More About FRIDA11 - Profile Information moved here. (Updated December 23)

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