FRIDA11   18,128
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15,000-19,999 SparkPoints
 
 
Narcisist-vase. On the other side is an eye that looks at the world around us













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Ceramics-Lise

I am a ceramist. I teach and sell and excibit.
I live near the sea - so I make weekend workshops in the summer where people can stay overnight in tents in my garden and work both indoors and outside with their pieces of stoneware ceramics.
In winter I teach every 2nd Sunday
And Monday evening I teach disabilitied people
plus have private lessons during the week.

I love living at the countryside. I love the people here and the surroundings
Yesterday I ...
I am a ceramist. I teach and sell and excibit.
I live near the sea - so I make weekend workshops in the summer where people can stay overnight in tents in my garden and work both indoors and outside with their pieces of stoneware ceramics.
In winter I teach every 2nd Sunday
And Monday evening I teach disabilitied people
plus have private lessons during the week.

I love living at the countryside. I love the people here and the surroundings
Yesterday I made a new Spark Page where I put an emphasis on ceramics. Focussing on the world of ceramics I see as an opposition to overeating. Here it is: http://www.sparkpeople.com/mypage.asp?id=C
eramics-Lise

Read More About FRIDA11 (Updated October 3)




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 current weight: 202.0 
 
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Member Since: 11/25/2006

SparkPoints: 18,128

Fitness Minutes: 14,692

My Goals:
1. It is me rowing in the rowing club without the feeling that the person behind me looks with disgust on my fat.

2. It is me in a clothes shop where I can buy smart clothes and donīt have to go out again and not been able to fit in any of the clothes I wanted.

3. It is me walking up the stairs with ease

4. It is me that has regained the habit of moving myself every day - Either on bicycle or doing something

5. And have obtained a habit of doing exercise every week

6. I donīt feel clumsy any more

7. I donīt feel ashamed and wondering that that fat lady in the mirror is me

8. I donīt say yes every time a friend offers me cake - and I donīt overeat. I have a goal of dignity at the table

9. And I love my new body

My Program:
I am concerned about exercise and eating more vegetable and fruit and fish

Other Information:
The last months people have been supporting me in my work with ceramics
in different ways. This Iīm grateful for...

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Member Comments:
SALAM4545
10/12/2014 1:05:25 AM

Thank you for the goodie! Are you still having trouble working out early in the morning?



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SALAM4545
10/5/2014 6:30:42 PM

Hi! I was thinking about you the other day (the high school rowing team was on the river and it made me think about you). Hope all is well. emoticon



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SALAM4545
6/12/2014 1:02:52 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out! emoticon



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LADYSHERRY
4/21/2014 4:07:06 PM

thanks for the comment on my pic



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LADYSHERRY
4/16/2014 6:03:53 PM

Good for you with the rowing. I have read that rowing is the best exercise that encompasses cardio and strength all at once.



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