Just dropping by to give a word of encouragement. It looks like you are doing great on your weight loss,getting very close to your goal weight. I have about the same amount to lose, started again in April and so far have only lost about 7 lbs. Hope I can reach my goal weight by next April, 155 lbs. Keep on sparking! Myrna
Thank you for your encouragement. You're . Just like everything else in our lives; just one step at a time. I'll try your suggestions of one thing at a time. I'll start today. I'll replace some of my drinks at mealtime with water. This will help reduce calories and increase my water intake. I can do this for me! Thank you again.