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Doin' the Done Girl Dance and havin' fun!
I have 6 pics in my gallery
Awards
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Finding the real me inside
Hey all...thanks for stopping by my page! I've been on Spark for a while and have learned so much! This past year I've made some great progress health wise-getting rid of processed foods, eating more fruits and veggies, giving up pop for water, and exercising more. But my chronic health problems have kept me from making progress on my weight loss. I'm hoping that sticking with my healthy eating plan and exercising that I'll lose weight this year, even if its slow!
My long term goal ...
Hey all...thanks for stopping by my page! I've been on Spark for a while and have learned so much! This past year I've made some great progress health wise-getting rid of processed foods, eating more fruits and veggies, giving up pop for water, and exercising more. But my chronic health problems have kept me from making progress on my weight loss. I'm hoping that sticking with my healthy eating plan and exercising that I'll lose weight this year, even if its slow!
My long term goal is to get down to about 160. My heaviest weight was 330. I got down to 280 and I seem to hover around 265-285...gaining and losing over and over. I want to see some actual loss that sticks around! If nothing else, I'd like to get down to 250 and maintain it to july. July 4th is my next 5K and I know that even that small of a loss will help me improve my time! It's all about baby steps and being consistant!
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My Ticker:
| current weight: 268.4 |
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Interact with FRENZTI_QUISTIS
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Profile
Member Since: 5/13/2008
SparkPoints: 9,259
Fitness Minutes: 795
My Goals:
1. To lose weight
2. To be/stay healthy
3. To build muscle
4. To rediscover the joy of wearing makeup
5. To be able to shop in the normal size area instead of the plus size
6 To improve my 5k time
7 To make a new friend
My Program:
C25k program or modified track version
25 crunches, working up
Work on team challenges as listed
Long term goals:
start weight 283 bmi 41
first goal 230 bmi 35 obese
second goal 195 bmi 29.6 overweight!
Final weight 160 bmi 24.3 normal
Personal Information:
I'm from Indiana, I love CHRISTIAN RAWK,
Im also a proud MOMMY to two lil sweet adorable girls.
Other Information:
I'm a panhead, a christian, and a libertarian. I'm a small town girl that loves to take it easy and enjoy life!
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