FRENCHIFAL   125,152
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100,000-149,999 SparkPoints
 
 













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I am WORTH the Investment!

I'm in it for the long haul. Less worried about the number on the scale than I am with the way my clothes fit....and the number of miles I can run. Less worried about body inches than body image....because if I don't love ME right here, right now, then losing 5 pounds won't be fixing what's really wrong in my life! Fitness is important. A healthy diet is important. But most important to me is equilibrium. I need a sustainable lifestyle that doesn't leave me feeling deprived! While I ...
I'm in it for the long haul. Less worried about the number on the scale than I am with the way my clothes fit....and the number of miles I can run. Less worried about body inches than body image....because if I don't love ME right here, right now, then losing 5 pounds won't be fixing what's really wrong in my life! Fitness is important. A healthy diet is important. But most important to me is equilibrium. I need a sustainable lifestyle that doesn't leave me feeling deprived! While I really enjoy active outdoorswomaning - running, biking, hiking, kayaking, climbing, etc. - I also enjoy a glass of wine (or two) in the evenings, dining out with friends without feeling guilty over the calories...and let's face it, at certain times of the month, chocolate is necessary.
Read More About FRENCHIFAL (Updated April 7)




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My Ticker:

 current weight: 193.0 
 
200
186.25
172.5
158.75
145


 
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Member Since: 1/30/2010

SparkPoints: 125,152

Fitness Minutes: 101,476

My Goals:
My long-term goals are pretty simple: be fit and strong, live a healthy and happy life, and maintain a healthy weight range. I don't know yet what my goal weight will be...but for right now, I'm aiming for 145!

My Program:
Quit Project Races:
2013 Fall 5K: 39:34
2013 Christmas 5K: 35:02
2014 New Year 10K: 66:42
2014 Valentine 10K: 66:17
2014 Indy Mini: 2:33:40
2014 Water Drop 5K: 31:04
2014 Madison Half: 2:15:27
2014 Santa Run 5K: 28:03
2015 New Years Dash: 53:06
2015 Shamrock Shuffle: 35:43
2015 Earth Day 5K: 34:08
2015 Monona 20K: 2:36:40
2015 CellCom Half: 3:13:06

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Sunshine
From:
ALLTHECUPCAKES

Sunshine
From:
BUTTERFLY-1976

Holly
From:
PEZMOM1

Party
From:
EASTENDCLAM

Turkey
From:
IGSBETH

Happy Face
From:
BUTTERFLY-1976




Member Comments:
1CRAZYDOG
5/2/2016 2:05:08 PM

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“. . . the Universe is always mirroring back to us our beliefs about ourselves. If we believe the world is a loving . . . friendly place . . . that will be our experience.” Arielle Ford
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1CRAZYDOG
5/1/2016 8:42:31 AM

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“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser
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1CRAZYDOG
4/28/2016 8:12:24 AM

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Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
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Wishing you luck as you ove forward! You have an adventure ahead of you.



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1CRAZYDOG
4/20/2016 11:16:08 AM

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Love everything about yourself, knowing that you are the sum of all your parts.” Gail Lynnne Goodwin
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1CRAZYDOG
4/19/2016 7:48:14 AM

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Feel the sweet freedom of simply allowing each unique and precious moment to be. Know the power of allowing your authentic intentions to come easily and naturally to life. Ralph Marston
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