Liked your comment about still reading BUT getting up to move around! I was just reading a couple of chapters of The Spark (lying on a coach, in the sunshine, with my precious doggie) but at the end of the chapter jumped up to get moving! Off to get the mail (3 flights of stairs down and 3 back). 2463 days ago
WELCOME to the ....Sparkle N Shine Team. The members here are always willing to lend a hand, an ear, or a shoulder.The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.
Leader: World's Best Grandma Leader: Get Fit.....For Life Leader: Strengthen and Tone Your Body Leader: Creating A New World Leader: Body Beautiful again Leader: Blooming Roses Leader: Sparkle n Shine 2010 Leader: SP Class February 7th - 14th 2010 Leader: SP Class March 28th - April 3rd 2010
Good morning. Welcome to Sparkpeople. I'm Julie and I joined on 3/1/08. This is a great site for information, fun and support from people who have similar goals as you. I am as motivated today as I was the day I started my journey to better health. I hope you have fun with it and have great success in reaching your goals. 2466 days ago
I just wanted to post a quick WELCOME to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can d o anything! Spark On! -Dawn PS: Let's make 2010 the best year for getting healthy EVER!!! 2466 days ago