FRENCHIEFILLE   202
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Diet Avenue regime...63 à 52kgs!

Bonjour,

J'ai 47 ans et 1.64cm.

Je commence lundi 7 octobre à 63kg et je souhaite perdre 11kgs pour arriver à 52kg. J'ai acheté des coffrets de produits Diet Avenue pour suivre leur programme de perte de poids. Je suis très motivée. Je dois réapprendre à manger de façon équilibré. J'ai toujours été mince, mais avec l'âge, je gagne du poids petit à petit à cause des vacances, fêtes, sorties, restaurants, etc.

Tour de cou (neck) 33cm
Tour de buste ...
Bonjour,

J'ai 47 ans et 1.64cm.

Je commence lundi 7 octobre à 63kg et je souhaite perdre 11kgs pour arriver à 52kg. J'ai acheté des coffrets de produits Diet Avenue pour suivre leur programme de perte de poids. Je suis très motivée. Je dois réapprendre à manger de façon équilibré. J'ai toujours été mince, mais avec l'âge, je gagne du poids petit à petit à cause des vacances, fêtes, sorties, restaurants, etc.

Tour de cou (neck) 33cm
Tour de buste 92cm
Tour de bras (arm) 29cm
Tour de taille (waist) 75cm
Tour de bas de ventre (lower belly) 91cm
Tour de hanches (hips) 95cm
Tour de cuisse (thigh) 57cm
Tour de genou (knee) 15,5cm
Tour de mollet (calf) 14cm
Voilà!

Je prends des photos tous les jours de mes repas. Je crois que ca va m'aider à me motiver et aussi à être conscient ce que j'en mange.
Read More About FRENCHIEFILLE (Updated November 2)




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Member Since: 10/6/2013

SparkPoints: 202

Fitness Minutes: 0

My Goals:
Begin Diet Avenue 7/10 aiming to lose 11kgs (63 to 52).

My Program:
Hyper-protein diet (Diet Avenue) with sachets and normal food integrated. I must relearn to eat 3 balanced healthy meals again. I've always been thin but don't like the weight gain that's been creeping up on me over the last few years. I feel better in my skin when I'm under 56kgs. 52kgs has always been my fetish weight!


Personal Information:
I live in the South of France, am 47 years old and 1.64cm high.



Other Information:
To boost results, I'm also having 25 LPG Endermology sessions at a local beauty institute, with 20 Pressotherapy sessions. This will help motivate me to follow my diet and also tackle cellulite problems, toning, firming. I'm also having 11 Endermolift sessions for my face (mostly anti-age purposes, but will help my face to gain in density and not to look too hollow during the weight loss). At home I am going to continue with the body and face results by using a Wellbox. From time to time I'm also going to have relaxing massages and relaxing facials.
I am going to be using my indoor bicycle everyday for a good workout.

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Muffin
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IAM146POUNDS

Cornucopia
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IAM146POUNDS

Stuffed Animal
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HABITATVITALITY

Cupcake
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STRIVER57

Happy Birthday
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ALIIDA

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HABITATVITALITY




Member Comments:
HABITATVITALITY
12/4/2013 5:31:56 AM

____ emoticon emoticon ______ emoticon emoticon ____I'm
_ emoticon _____ emoticon _ emoticon _____ emoticon __ so
__ emoticon _________ emoticon _________ emoticon __ happy
______ emoticon _____ emoticon ______ emoticon _ that you
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SHOOPETTE
11/18/2013 1:43:17 AM

Bonjour,
comment se passe ton régime? tout va bien?
bonne semaine!



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SUEPERWOMAN
11/17/2013 3:26:25 PM

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─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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ALIIDA
11/1/2013 8:48:48 AM

Hoping things are going fine for you, FF emoticon

Comment edited on: 11/1/2013 8:49:26 AM

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IAM146POUNDS
11/1/2013 7:29:55 AM

Hello there, how are things in the South of France. Missing your great sense of humour and little fluffy's posing.

Hope everything is going well, that the exercise bike is getting plenty of use and that the pounds are melting away.

TTFN xx.



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