FREETHEGODDESS
20,000-24,999 SparkPoints 20,891
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Close to 300 lbs. Determined to lose at least 100 lbs.!


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FREETHEGODDESS is a SparkPeople Motivator!

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I have struggled with my weight my whole life. Several years ago I found Sparkpeople online and at 300 lbs., It was the help I needed. In 9 months I lost over 70 lbs. By tracking food, exercising and sharing my journey with others.
Then, I injured my feet in Zumba class and couldn't do my regular exercise. I was depressed and my food slipped as well. Then I gave up my efforts. I rapidly began to gain the weight back.
I am back to do this again and keep it off for good.
I am tired of being trapped in this morbidly obese body! I can hardly walk, I have trouble breathing, my feet and knees hurt and I am very depressed.
I reluctantly, had gastric sleeve surgery in Sept. 2016 as a last ditch effort to get my weight under control. I was life changing. Not an easy quick fix like some people think. I am adapting and taking one day at a time. I have lost 57 lbs. so far and hope to reach my goal of 165 lbs. in 2017.
I am feeling much better and for the first time, in a long time, I feel like I can finally get healthy.


Member Since: 5/9/2011

Fitness Minutes: 12,358

My Goals:
I started Spark 155 lbs. over-weight. I want to focus on losing 120 lbs. and feeling healthy and strong physically and mentally!

I want to feel proud of myself instead of disappointed.

Fitness goal: Ride a bike with my son, Run a 10K, and Roller Skate someday.


My Program:
Stay focused on my goals. Write down everything I eat. Do some kind of exercise each day. Get enough sleep at night. Positive self talk, asking for help when I need it, and motivating other people like me.



Personal Information:
I am 48 years old. I have a 15 year old son and have been married for 27 years. I live on a small cattle ranch in North Texas.


Other Information:
I love...
being a wife and a mom, painting murals, photography, music, movies, traveling, & camping with friends. I have 5 cats and enjoy playing the guitar and participate in my son's Boy Scout troop.

Sparkpeople Starting Weight 5/1/11 was 300 lbs.
10 lbs. lost: Weight 290 lbs. on 5/18/2011
70 lbs. lost: Weight 230 lbs. on 12/20/2011
Re-Gained weight and weighed 296 on 6/16/2014
Re-started 3/16/2015 at 286 lbs.
re-started on 4/3/16 at 300 lbs.
Highest weight 8/15/16 at 309 lbs.
Weight at surgery on 9/6/16: 287 lbs.
Weight on 1/1/2017: 250 lbs.
Goal for 2017....weigh 199 lbs. on 12/31/17!




Read More About FREETHEGODDESS - Profile Information moved here. (Updated January 24)




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 current weight: 246.8 
 
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Comments
  • v STORMY96
    Id like to invite you to join in my challenge to lose 10 pound in April .The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! cut and paste link below...


    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=3883x156
    33x60978816
    822 days ago
  • v VIBRANTVAL
    Thanks for lunch!! emoticon emoticon
    822 days ago
  • v VIBRANTVAL
    Glad to see you back! Happy Dance! emoticon And congrats on the 6 pounds lost! I have seriously got to get serious here! Like you, it's a significant health issue!! Let's do this thing! BIG HUGS!!
    825 days ago
  • v _BABE_
    emoticon

    Motivation is high! Spectacular. Even when it is not....you gotta stick around so we can help each other.

    Glad to see you back.
    825 days ago
  • v PRINCESS1309
    Welcome back Goddess. emoticon Missed you.
    826 days ago
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