FREESPYRYT

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Secrets of Success
This user doesn't have any secrets of success.
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 Pounds lost: 18.0 
 
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Comments
  • v SSSHAYES
    Welcome to the Thyroid Community. Good luck on your weight loss journey.
    2994 days ago
  • v ALASKAN
    Hello & welcome Ashley
    It's good to see and meet you here at Love To Cook. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.
    3012 days ago
  • v SOKKERNUT
    Ashley,
    Welcome to Sparks! Good Luck on your new journey to becoming a healthier U! YOU CAN DO IT! Also, good luck with nursing school.
    Maria
    3015 days ago