FREDSEVOLUTION   74,726
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This turned out to be a great little hike as it started to snow 12.30.12





Me and my wife out for a hike at Devils Punchbowl 12.30 12



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Time for change

Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.
Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.




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Profile

Member Since: 2/28/2011

SparkPoints: 74,726

Fitness Minutes: 50,173

My Goals:
My main goal is to live a much healthier lifestyle in the here and now.


My Program:
I will use the weight and nutrition tracker to help me make good choices.

Exercise at least 4 days a week at a minimum of 30 minutes each day.



Personal Information:
I was born in Santa Monica Ca. Grew up in Winnetka Ca. in the San Fernando Valley and for now, call the Antelope Valley home.
Have been married for 29 years, have two sons ages 26 and 21 years old.

I like to take day and weekend trips to different towns and I really enjoy the outdoors.

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Member Comments:
LOSER05
2/3/2016 8:03:39 PM

Awww, your too sweet. Thank you for the Goodie.



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LOSER05
2/2/2016 9:39:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon



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1KSBEST
2/1/2016 12:12:03 PM

Fred, How are you doing? emoticon

Hope your ready because I put your name on the contact list for rejoining BLC emoticon

From Oregon,
Karen





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1KSBEST
1/4/2016 9:58:34 AM

Morning Fred,
sending you best wishes in the New Year
emoticon to your goals and accomplishments emoticon

Karen



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1KSBEST
12/19/2015 1:03:59 PM

Fred thanks for the update and well wishes

we will see you in the NEW YEAR!!!! emoticon emoticon

doing cardio in Oregon,
Karen



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