FREDSEVOLUTION   65,258
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This turned out to be a great little hike as it started to snow 12.30.12





Me and my wife out for a hike at Devils Punchbowl 12.30 12



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Time for change

Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.
Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.




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Profile

Member Since: 2/28/2011

SparkPoints: 65,258

Fitness Minutes: 43,344

My Goals:
My main goal is to live a much healthier lifestyle in the here and now. My goal this year is to do at least two 5K's.
1). 01.24.15 Done :)
2). 02.21.15 Done :)


My Program:
I will use the weight and nutrition tracker to help me make good choices.

Exercise at least 4 days a week at a minimum of 30 minutes each day.



Personal Information:
I was born in Santa Monica Ca. Grew up in Winnetka Ca. in the San Fernando Valley and for now, call the Antelope Valley home.
Have been married for 28 years, have two sons ages 25 and 20 years old.

I like to take day and weekend trips to different towns and I really enjoy the outdoors.

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Member Comments:
SPARKED2BFIT
4/16/2015 7:28:05 AM

emoticon Aloha Freddy! Hope you're having a great week!! emoticon


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



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SPARKED2BFIT
4/6/2015 10:48:27 PM

Aloha Freddy! emoticon

emoticon WE BOTH GOT THIS!!! emoticon

And together we're going to have a fantastic week of OUR MAKING, and do US PROUD!

Are we ready to rumble?!! emoticon hell yeah!!!!!!!!!! emoticon emoticon






Comment edited on: 4/6/2015 10:49:21 PM

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RPCLEM2000
4/5/2015 9:40:16 PM

FREDDY,
Thanks for the EASTER goodie. I hope you are having a blessed with the family. Have a great day.
Pam



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LOSER05
4/1/2015 7:47:39 PM

Thanks for stopping by Freddy emoticon because emoticon emoticon

emoticon Vicky.



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SPARKED2BFIT
3/31/2015 8:00:37 AM

aloha boyfriend!! emoticon

it's April eve emoticon and you know what that means... emoticon yep... time to roll up our sleeves emoticon and rock those fitness minutes! emoticon emoticon

emoticon emoticon




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