FREDSEVOLUTION   52,834
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50,000-59,999 SparkPoints
 
 
Me just a few feet away from the Devils Chair 03.24.13.





This turned out to be a great little hike as it started to snow 12.30.12





Me and my wife out for a hike at Devils Punchbowl 12.30 12



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Time for change

Hi,
My name is Freddy, I'm married to beautiful woman who is also a fantastic Mom to our two Sons.

I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.
Hi,
My name is Freddy, I'm married to beautiful woman who is also a fantastic Mom to our two Sons.

I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.


Current Status:
FREDSEVOLUTION What a great day :)
set 3 days ago


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Profile

Member Since: 2/28/2011

SparkPoints: 52,834

Fitness Minutes: 36,549

My Goals:
My main goal is to live a much healthier lifestyle in the here and now. My short term goal is to reach 190 lbs.




My Program:
I will use the weight and nutrition tracker to help me make good choices.

Exercise at least 4 days a week at a minimum of 30 minutes each day.

Personal Information:
I was born in Santa Monica Ca. Grew up in Winnetka Ca. in the San Fernando Valley and for now, call the Antelope Valley home.
Have been married for 26 years, have two sons ages 23 and 19 years old.

I like to take day and weekend trips to different towns and I really enjoy the outdoors.

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Power Tools
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LARABY34

Gold Star
From:
For The Love of...

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For The Love of...

Sunshine
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DESTINYSCHOICE

Suitcase
From:
PICKIE98

Strawberries
From:
OHANAMAMA




Member Comments:
KELTIK_HEART
2/16/2014 2:22:27 PM

Thanks for stopping by my page to post a comment of support. I really appreciate it. Keep Sparkin'!

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LARABY34
1/7/2014 9:26:09 PM

Happy New Year! I actually completely unplugged from work over the holidays and it was amazing! I'm going to take off next week too to take care of a friend that is having surgery, but will probably do a little working too. Having said that, I am going to push extra hard on the exercise and relaxation. I am dangerously close to the next decade and I have not seen it in soooo long I don't remember so I am highly motivated! The weather has been so perfect for being outside too. Woo Hoo!



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OHANAMAMA
12/17/2013 3:58:30 PM

I hope you are having a terrific week! emoticon



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PICKIE98
8/23/2013 6:29:45 PM

We just returned from the Upper Peninsula of Michigan for vacation few hours ago Thanks for the spa visit!!



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LARABY34
8/7/2013 12:04:52 PM

Guess my positive comment on the economy got rewarded...my husband got called back to work!



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