FREDSEVOLUTION   56,718
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Me just a few feet away from the Devils Chair 03.24.13.





This turned out to be a great little hike as it started to snow 12.30.12





Me and my wife out for a hike at Devils Punchbowl 12.30 12



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Time for change

Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.
Hi,
My name is Freddy, I'm married and have two Sons.
I have battled being overweight most of my life. I'm looking forward to challenging myself to become healthy and fit. It's on me, I own it. This is time for change.




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Profile

Member Since: 2/28/2011

SparkPoints: 56,718

Fitness Minutes: 38,765

My Goals:
My main goal is to live a much healthier lifestyle in the here and now. My short term goal is to reach 190 lbs.




My Program:
I will use the weight and nutrition tracker to help me make good choices.

Exercise at least 4 days a week at a minimum of 30 minutes each day.

Personal Information:
I was born in Santa Monica Ca. Grew up in Winnetka Ca. in the San Fernando Valley and for now, call the Antelope Valley home.
Have been married for 26 years, have two sons ages 23 and 19 years old.

I like to take day and weekend trips to different towns and I really enjoy the outdoors.

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Yogurt
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MZSLEEPE1

Umbrella
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PICKIE98

Fruit Basket
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MZSLEEPE1

Car Wash
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PICKIE98

Thank You Card
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MEEKA71

Woo Hoo!
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For The Love of...




Member Comments:
LARABY34
4/27/2014 1:40:36 PM

I did it! I did it!! I had so many excuses a week ago that it almost feels like a miracle, but I am sooooo glad that I didn't give up. Thank you for cheering me on! Couch 2 5K really does work. I didn't stop once. WooHoo!!!



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NINJALINDA
4/27/2014 1:39:48 PM

Thanks for commenting on my blog!



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PICKIE98
4/19/2014 7:28:08 AM

We got more snow three days ago!! Frost on the roofs this morning.

May you and your DW have a Blessed Easter with the joy and peace HE promises.



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LARABY34
4/15/2014 1:57:12 AM

I see the beautiful spring has put a spring in your step. Keep up the great work!



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PICKIE98
4/12/2014 1:28:04 PM

Have a wonderful weekend.. all of my snow is gone as of this morning.. now the rain will come today..



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