FRAPELA   5,325
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Today is a NEW Day!!

I would love to be able to lose 20 pounds, exercise regularly and start on a new healthy approach to life.
I would love to be able to lose 20 pounds, exercise regularly and start on a new healthy approach to life.


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FRAPELA won 7 SparkPoints on the SparkPoints wheel!
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 current weight: 155.0 
 
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Member Since: 8/31/2011

SparkPoints: 5,325

Fitness Minutes: 3,806

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Member Comments:
KAB7801
6/16/2013 8:53:02 PM

Why don't you write another blog
Kim
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KAB7801
6/11/2013 10:10:19 PM

I did walk away the pounds, one mile, very good with the ball weights but used 3 pounds dumb bells instead
Check my blog I am trying to make a decision on the name game
Thanks

Comment edited on: 6/12/2013 9:35:14 PM

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KAB7801
5/27/2013 4:49:29 PM

I found BeFit on YouTube
Thanks for the tip
Kim emoticon



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KAB7801
5/24/2013 10:13:19 PM

Thanks for the tip
Will check out YouTube
Kim



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KAB7801
5/22/2013 6:54:41 PM

I just picked up a DVD by Leslie walking awy the pounds 5 day fit
Haven't tried it yet
Hope it's good
Kim emoticon



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