FRANKPAUL   7,051
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7,000-8,499 SparkPoints
 
 
5.12.12....10 lbs lighter...



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Running up that hill...

34 years old, feel like my weight is holding me back, trying to make positive change!
34 years old, feel like my weight is holding me back, trying to make positive change!




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 Pounds lost: 4.0 
 
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Member Since: 4/16/2012

SparkPoints: 7,051

Fitness Minutes: 13,234

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Dumbbells
From:
SEASONS_CHANGE_

Confetti
From:
TUDAFD

Gym Membership
From:
SEASONS_CHANGE_

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From:
Gay Men Sparkin...

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From:
Gay Men Sparkin...

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Gay Men Sparkin...




Member Comments:
SEASONS_CHANGE_
4/2/2013 4:29:25 AM

Back @tcha buddy. Same here.



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SEASONS_CHANGE_
4/1/2013 6:48:47 PM

Good to see you again and thanks for the friend add.



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SEASONS__CHANGE
5/26/2012 10:23:50 PM

Congratulations on completing the Boot Camp Challenge! Think about what goals you would like to achieve next. Are you wanting to do more cardio or mix it with strength training as well?

Also, congratulations on the 13lb weight loss!

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SEASONS__CHANGE
5/15/2012 9:17:19 PM

Thanks buddy, and I wanted to comment on how well you're doing. Looks like you found a program that is working well for you.

If you need any help, feel free to contact me.

Kelly

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SEASONS__CHANGE
4/29/2012 8:07:35 AM

Welcome to the Gay Men Sparking team. Very happy to have you with us. Glad to see you've already created a Spark Page and that you're already blogging.

If you need an extra push, feel free to reach out.

Kelly

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